9.0 km | 00:49:47 | 05:30/km日期: 2018-01-23 17:26 - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'08" / 05'36" / 05'37" / 05'25" / 05'16" / 05'22" / 05'34" / 05'11" / 05'27" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'56") | 1000 / 1000 |
| 2 | | 05'37" (+00'26") | 1000 / 2000 |
| 3 | | 05'37" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'13") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 06'06" (+00'55") | 30 / 9030 |
1月累積里程 :
55.89 km 
NIKE LUNARGLIDE 6 累積 :
892.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'25" | 00:22'46" |
| 5 | 05'16" | 00:28'02" |
| 6 | 05'22" | 00:33'24" |
| 7 | 05'34" | 00:38'58" |
| 8 | 05'11" | 00:44'09" |
| 9 | 05'27" | 00:49'36" |
| 9.0 | 06'01" | 00:49'47" |
孫宏祥 { 祥 哥 } 說推
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