15.2 km | 01:28:45 | 05:51/km日期: 2018-01-20 06:00 - 平均心率: 138 - 卡路里: 926 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(52)
Pace: 06'08" / 05'56" / 05'34" / 05'41" / 05'55" / 05'44" / 05'33" / 05'54" / 05'52" / 05'57" / 06'00" / 05'51" / 05'51" / 05'54" / 05'50" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'02") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'19") | 1000 / 9000 |
| 10 | | 05'57" (+00'25") | 1000 / 10000 |
| 11 | | 05'59" (+00'27") | 1000 / 11000 |
| 12 | | 05'50" (+00'18") | 1000 / 12000 |
| 13 | | 05'51" (+00'19") | 1000 / 13000 |
| 14 | | 05'53" (+00'21") | 1000 / 14000 |
| 15 | | 05'50" (+00'18") | 1000 / 15000 |
| 16 | | 06'12" (+00'40") | 172 / 15172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 271.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'34" | 00:17'38" |
| 4 | 05'41" | 00:23'19" |
| 5 | 05'55" | 00:29'14" |
| 6 | 05'44" | 00:34'58" |
| 7 | 05'33" | 00:40'31" |
| 8 | 05'54" | 00:46'25" |
| 9 | 05'52" | 00:52'17" |
| 10 | 05'57" | 00:58'14" |
| 11 | 06'00" | 01:04'14" |
| 12 | 05'51" | 01:10'05" |
| 13 | 05'51" | 01:15'56" |
| 14 | 05'54" | 01:21'50" |
| 15 | 05'50" | 01:27'40" |
| 15.2 | 06'16" | 01:28'45" |
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