15.0 km | 01:25:10 | 05:40/km日期: 2018-01-21 05:02 - 卡路里: 916 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(109)
Pace: 05'43" / 05'57" / 05'42" / 05'48" / 05'57" / 05'42" / 05'25" / 05'37" / 05'44" / 05'36" / 05'45" / 05'33" / 05'30" / 05'29" / 05'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'38") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'34") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'22") | 1000 / 9000 |
| 10 | | 05'36" (+00'14") | 1000 / 10000 |
| 11 | | 05'44" (+00'22") | 1000 / 11000 |
| 12 | | 05'33" (+00'11") | 1000 / 12000 |
| 13 | | 05'29" (+00'07") | 1000 / 13000 |
| 14 | | 05'29" (+00'07") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 04'07" | 8 / 15008 |
1月累積里程 : 271.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'57" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 05'48" | 00:23'10" |
| 5 | 05'57" | 00:29'07" |
| 6 | 05'42" | 00:34'49" |
| 7 | 05'25" | 00:40'14" |
| 8 | 05'37" | 00:45'51" |
| 9 | 05'44" | 00:51'35" |
| 10 | 05'36" | 00:57'11" |
| 11 | 05'45" | 01:02'56" |
| 12 | 05'33" | 01:08'29" |
| 13 | 05'30" | 01:13'59" |
| 14 | 05'29" | 01:19'28" |
| 15 | 05'22" | 01:24'50" |
| 15.0 | 03'57" | 01:24'52" |
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