26.3 km | 02:21:48 | 05:24/km日期: 2018-01-22 07:33 - 總爬升: 556 m - 卡路里: 1568 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(40)
Pace: 05'41" / 05'25" / 06'01" / 05'34" / 05'38" / 05'08" / 05'44" / 05'16" / 05'41" / 05'05" / 05'31" / 05'53" / 05'28" / 05'42" / 05'39" / 04'55" / 05'28" / 05'38" / 05'17" / 05'06" / 05'16" / 05'46" / 05'20" / 04'56" / 04'32" / 04'51" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'09") | 1000 / 1000 |
| 2 | | 05'25" (+00'54") | 1000 / 2000 |
| 3 | | 06'01" (+01'30") | 1000 / 3000 |
| 4 | | 05'33" (+01'02") | 1000 / 4000 |
| 5 | | 05'38" (+01'07") | 1000 / 5000 |
| 6 | | 05'07" (+00'36") | 1000 / 6000 |
| 7 | | 05'44" (+01'13") | 1000 / 7000 |
| 8 | | 05'15" (+00'44") | 1000 / 8000 |
| 9 | | 05'40" (+01'09") | 1000 / 9000 |
| 10 | | 05'05" (+00'34") | 1000 / 10000 |
| 11 | | 05'31" (+01'00") | 1000 / 11000 |
| 12 | | 05'52" (+01'21") | 1000 / 12000 |
| 13 | | 05'28" (+00'57") | 1000 / 13000 |
| 14 | | 05'42" (+01'11") | 1000 / 14000 |
| 15 | | 05'38" (+01'07") | 1000 / 15000 |
| 16 | | 04'55" (+00'24") | 1000 / 16000 |
| 17 | | 05'28" (+00'57") | 1000 / 17000 |
| 18 | | 05'37" (+01'06") | 1000 / 18000 |
| 19 | | 05'17" (+00'46") | 1000 / 19000 |
| 20 | | 05'05" (+00'34") | 1000 / 20000 |
| 21 | | 05'16" (+00'45") | 1000 / 21000 |
| 22 | | 05'45" (+01'14") | 1000 / 22000 |
| 23 | | 05'20" (+00'49") | 1000 / 23000 |
| 24 | | 04'56" (+00'25") | 1000 / 24000 |
| 25 | | 04'31" | 1000 / 25000 |
| 26 | | 04'50" (+00'19") | 1000 / 26000 |
| 27 | | 05'06" (+00'35") | 255 / 26255 |
1月累積里程 : 496.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 06'01" | 00:17'07" |
| 4 | 05'34" | 00:22'41" |
| 5 | 05'38" | 00:28'19" |
| 6 | 05'08" | 00:33'27" |
| 7 | 05'44" | 00:39'11" |
| 8 | 05'16" | 00:44'27" |
| 9 | 05'41" | 00:50'08" |
| 10 | 05'05" | 00:55'13" |
| 11 | 05'31" | 01:00'44" |
| 12 | 05'53" | 01:06'37" |
| 13 | 05'28" | 01:12'05" |
| 14 | 05'42" | 01:17'47" |
| 15 | 05'39" | 01:23'26" |
| 16 | 04'55" | 01:28'21" |
| 17 | 05'28" | 01:33'49" |
| 18 | 05'38" | 01:39'27" |
| 19 | 05'17" | 01:44'44" |
| 20 | 05'06" | 01:49'50" |
| 21 | 05'16" | 01:55'06" |
| 22 | 05'46" | 02:00'52" |
| 23 | 05'20" | 02:06'12" |
| 24 | 04'56" | 02:11'08" |
| 25 | 04'32" | 02:15'40" |
| 26 | 04'51" | 02:20'31" |
| 26.3 | 05'04" | 02:21'49" |
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