4.0 km | 00:46:38 | 11:48/km日期: 2018-01-24 18:30 - 卡路里: 182 Cal - 總步數: 3142 - 平均步頻: 67 - 平均步幅: 125 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(45)
Pace: 09'21" / 11'27" / 11'16" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'31" (+06'18") | 631 / 631 | 123 / 85 |
| 2 | | 03'26" (+00'13") | 222 / 854 | 193 / 150 |
| 3 | | 54'37" (+51'24") | 41 / 895 | 15 / 115 |
| 4 | | 03'13" | 232 / 1128 | 194 / 159 |
| 5 | | 01:06'22" (+03'09") | 33 / 1161 | 19 / 75 |
| 6 | | 03'21" (+00'08") | 223 / 1385 | 194 / 153 |
| 7 | | 38'19" (+35'06") | 57 / 1442 | 11 / 220 |
| 8 | | 03'18" (+00'05") | 226 / 1668 | 192 / 157 |
| 9 | | 53'07" (+49'54") | 41 / 1709 | 10 / 186 |
| 10 | | 03'20" (+00'07") | 229 / 1938 | 195 / 152 |
| 11 | | 36'18" (+33'05") | 60 / 1999 | 34 / 79 |
| 12 | | 03'18" (+00'05") | 227 / 2226 | 197 / 153 |
| 13 | | 54'52" (+51'39") | 40 / 2267 | 14 / 127 |
| 14 | | 03'22" (+00'09") | 227 / 2495 | 195 / 151 |
| 15 | | 51'44" (+48'31") | 42 / 2537 | 21 / 91 |
| 16 | | 03'29" (+00'16") | 224 / 2761 | 194 / 147 |
| 17 | | 58'32" (+55'19") | 66 / 2828 | 17 / 98 |
| 18 | | 03'21" (+00'08") | 228 / 3057 | 195 / 152 |
| 19 | | 45'56" (+42'43") | 49 / 3107 | 21 / 99 |
| 20 | | 03'30" (+00'17") | 218 / 3325 | 195 / 145 |
| 21 | | 27'50" (+24'37") | 77 / 3402 | 15 / 227 |
| 22 | | 03'27" (+00'14") | 216 / 3619 | 197 / 146 |
| 23 | | 34'07" (+30'54") | 85 / 3704 | 13 / 212 |
| 24 | | 03'19" (+00'06") | 215 / 3919 | 198 / 151 |
| 25 | | 02:20'29" (+17'16") | 33 / 3952 | 29 / 24 |
| 26 | | 00'00" | 0 / 3952 | 26 / 0 |
1月累積里程 :
45.11 km 
ASICS GEL-XALION 3 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 11'27" | 00:20'48" |
| 3 | 11'16" | 00:32'04" |
| 4.0 | 15'16" | 00:46'38" |
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