| 108.8 km | 03:14:13 | 33.6 km/h日期: 2018-01-21 12:39 - 總爬升: 237 m - 平均心率: 66 - 平均步頻: 118 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 45.00 (-27.00) | 1000 / 1000 | | 2 | | 51.43 (-20.57) | 1000 / 2000 | | 3 | | 57.14 (-14.86) | 1000 / 3000 | | 4 | | 61.02 (-10.98) | 1000 / 4000 | | 5 | | 59.02 (-12.98) | 1000 / 5000 |
| 6 | | 55.38 (-16.62) | 1000 / 6000 | | 7 | | 41.38 (-30.62) | 1000 / 7000 | | 8 | | 43.37 (-28.63) | 1000 / 8000 | | 9 | | 46.15 (-25.85) | 1000 / 9000 | | 10 | | 50.00 (-22.00) | 1000 / 10000 | | 11 | | 36.73 (-35.27) | 1000 / 11000 | | 12 | | 46.75 (-25.25) | 1000 / 12000 | | 13 | | 56.25 (-15.75) | 1000 / 13000 | | 14 | | 45.00 (-27.00) | 1000 / 14000 | | 15 | | 45.00 (-27.00) | 1000 / 15000 | | 16 | | 45.57 (-26.43) | 1000 / 16000 | | 17 | | 49.32 (-22.68) | 1000 / 17000 | | 18 | | 51.43 (-20.57) | 1000 / 18000 | | 19 | | 52.17 (-19.83) | 1000 / 19000 | | 20 | | 62.07 (-9.93) | 1000 / 20000 | | 21 | | 66.67 (-5.33) | 1000 / 21000 | | 22 | | 66.67 (-5.33) | 1000 / 22000 | | 23 | | 72.00 | 1000 / 23000 | | 24 | | 69.23 (-2.77) | 1000 / 24000 | | 25 | | 66.67 (-5.33) | 1000 / 25000 | | 26 | | 65.45 (-6.55) | 1000 / 26000 | | 27 | | 64.29 (-7.71) | 1000 / 27000 | | 28 | | 40.00 (-32.00) | 1000 / 28000 | | 29 | | 45.57 (-26.43) | 1000 / 29000 | | 30 | | 33.96 (-38.04) | 1000 / 30000 | | 31 | | 45.57 (-26.43) | 1000 / 31000 | | 32 | | 43.37 (-28.63) | 1000 / 32000 | | 33 | | 46.15 (-25.85) | 1000 / 33000 | | 34 | | 61.02 (-10.98) | 1000 / 34000 | | 35 | | 58.06 (-13.94) | 1000 / 35000 | | 36 | | 65.45 (-6.55) | 1000 / 36000 | | 37 | | 60.00 (-12.00) | 1000 / 37000 | | 38 | | 57.14 (-14.86) | 1000 / 38000 | | 39 | | 59.02 (-12.98) | 1000 / 39000 | | 40 | | 59.02 (-12.98) | 1000 / 40000 | | 41 | | 52.17 (-19.83) | 1000 / 41000 | | 42 | | 58.06 (-13.94) | 1000 / 42000 | | 43 | | 62.07 (-9.93) | 1000 / 43000 | | 44 | | 64.29 (-7.71) | 1000 / 44000 | | 45 | | 54.55 (-17.45) | 1000 / 45000 | | 46 | | 53.73 (-18.27) | 1000 / 46000 | | 47 | | 51.43 (-20.57) | 1000 / 47000 | | 48 | | 50.00 (-22.00) | 1000 / 48000 | | 49 | | 57.14 (-14.86) | 1000 / 49000 | | 50 | | 5.28 (-66.72) | 1000 / 50000 | | 51 | | 50.70 (-21.30) | 1000 / 51000 | | 52 | | 62.07 (-9.93) | 1000 / 52000 | | 53 | | 59.02 (-12.98) | 1000 / 53000 | | 54 | | 58.06 (-13.94) | 1000 / 54000 | | 55 | | 65.45 (-6.55) | 1000 / 55000 | | 56 | | 60.00 (-12.00) | 1000 / 56000 | | 57 | | 55.38 (-16.62) | 1000 / 57000 | | 58 | | 39.56 (-32.44) | 1000 / 58000 | | 59 | | 49.32 (-22.68) | 1000 / 59000 | | 60 | | 42.35 (-29.65) | 1000 / 60000 | | 61 | | 30.25 (-41.75) | 1000 / 61000 | | 62 | | 33.96 (-38.04) | 1000 / 62000 | | 63 | | 32.43 (-39.57) | 1000 / 63000 | | 64 | | 4.53 (-67.47) | 1000 / 64000 | | 65 | | 3.87 (-68.13) | 1000 / 65000 | | 66 | | 31.86 (-40.14) | 1000 / 66000 | | 67 | | 36.73 (-35.27) | 1000 / 67000 | | 68 | | 33.33 (-38.67) | 1000 / 68000 | | 69 | | 39.13 (-32.87) | 1000 / 69000 | | 70 | | 27.91 (-44.09) | 1000 / 70000 | | 71 | | 32.14 (-39.86) | 1000 / 71000 | | 72 | | 31.86 (-40.14) | 1000 / 72000 | | 73 | | 42.35 (-29.65) | 1000 / 73000 | | 74 | | 65.45 (-6.55) | 1000 / 74000 | | 75 | | 63.16 (-8.84) | 1000 / 75000 | | 76 | | 57.14 (-14.86) | 1000 / 76000 | | 77 | | 60.00 (-12.00) | 1000 / 77000 | | 78 | | 60.00 (-12.00) | 1000 / 78000 | | 79 | | 67.92 (-4.08) | 1000 / 79000 | | 80 | | 69.23 (-2.77) | 1000 / 80000 | | 81 | | 70.59 (-1.41) | 1000 / 81000 | | 82 | | 70.59 (-1.41) | 1000 / 82000 | | 83 | | 70.59 (-1.41) | 1000 / 83000 | | 84 | | 67.92 (-4.08) | 1000 / 84000 | | 85 | | 63.16 (-8.84) | 1000 / 85000 | | 86 | | 70.59 (-1.41) | 1000 / 86000 | | 87 | | 72.00 | 1000 / 87000 | | 88 | | 66.67 (-5.33) | 1000 / 88000 | | 89 | | 27.07 (-44.93) | 1000 / 89000 | | 90 | | 63.16 (-8.84) | 1000 / 90000 | | 91 | | 66.67 (-5.33) | 1000 / 91000 | | 92 | | 63.16 (-8.84) | 1000 / 92000 | | 93 | | 64.29 (-7.71) | 1000 / 93000 | | 94 | | 66.67 (-5.33) | 1000 / 94000 | | 95 | | 66.67 (-5.33) | 1000 / 95000 | | 96 | | 46.15 (-25.85) | 1000 / 96000 | | 97 | | 52.17 (-19.83) | 1000 / 97000 | | 98 | | 38.30 (-33.70) | 1000 / 98000 | | 99 | | 9.38 (-62.62) | 1000 / 99000 | | 100 | | 31.30 (-40.70) | 1000 / 100000 | | 101 | | 8.70 (-63.30) | 1000 / 101000 | | 102 | | 41.86 (-30.14) | 1000 / 102000 | | 103 | | 47.37 (-24.63) | 1000 / 103000 | | 104 | | 50.70 (-21.30) | 1000 / 104000 | | 105 | | 30.00 (-42.00) | 1000 / 105000 | | 106 | | 15.58 (-56.42) | 1000 / 106000 | | 107 | | 24.00 (-48.00) | 1000 / 107000 | | 108 | | 11.88 (-60.12) | 1000 / 108000 | | 109 | | 6.07 (-65.93) | 828 / 108828 |
 新北市Elsie Tseng  新北市Elsie Tseng  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'08" | 00:01'08" | | 2 | 01'09" | 00:02'17" | | 3 | 01'04" | 00:03'21" | | 4 | 00'59" | 00:04'20" | | 5 | 01'02" | 00:05'22" | | 6 | 01'06" | 00:06'28" | | 7 | 01'27" | 00:07'55" | | 8 | 01'24" | 00:09'19" | | 9 | 01'19" | 00:10'38" | | 10 | 01'12" | 00:11'50" | | 11 | 01'39" | 00:13'29" | | 12 | 01'17" | 00:14'46" | | 13 | 01'05" | 00:15'51" | | 14 | 01'20" | 00:17'11" | | 15 | 01'21" | 00:18'32" | | 16 | 01'19" | 00:19'51" | | 17 | 01'14" | 00:21'05" | | 18 | 01'10" | 00:22'15" | | 19 | 01'09" | 00:23'24" | | 20 | 00'59" | 00:24'23" | | 21 | 00'55" | 00:25'18" | | 22 | 00'54" | 00:26'12" | | 23 | 00'50" | 00:27'02" | | 24 | 00'53" | 00:27'55" | | 25 | 00'55" | 00:28'50" | | 26 | 00'55" | 00:29'45" | | 27 | 00'56" | 00:30'41" | | 28 | 01'31" | 00:32'12" | | 29 | 01'19" | 00:33'31" | | 30 | 01'47" | 00:35'18" | | 31 | 01'19" | 00:36'37" | | 32 | 01'24" | 00:38'01" | | 33 | 01'18" | 00:39'19" | | 34 | 01'00" | 00:40'19" | | 35 | 01'02" | 00:41'21" | | 36 | 00'55" | 00:42'16" | | 37 | 01'00" | 00:43'16" | | 38 | 01'04" | 00:44'20" | | 39 | 01'02" | 00:45'22" | | 40 | 01'02" | 00:46'24" | | 41 | 01'09" | 00:47'33" | | 42 | 01'03" | 00:48'36" | | 43 | 00'59" | 00:49'35" | | 44 | 00'57" | 00:50'32" | | 45 | 01'06" | 00:51'38" | | 46 | 01'08" | 00:52'46" | | 47 | 01'10" | 00:53'56" | | 48 | 01'13" | 00:55'09" | | 49 | 01'03" | 00:56'12" | | 50 | 92'54" | 02:29'06" | | 51 | 00'57" | 02:30'03" | | 52 | 00'59" | 02:31'02" | | 53 | 01'01" | 02:32'03" | | 54 | 01'02" | 02:33'05" | | 55 | 00'56" | 02:34'01" | | 56 | 01'00" | 02:35'01" | | 57 | 01'06" | 02:36'07" | | 58 | 01'32" | 02:37'39" | | 59 | 01'13" | 02:38'52" | | 60 | 01'26" | 02:40'18" | | 61 | 01'59" | 02:42'17" | | 62 | 01'47" | 02:44'04" | | 63 | 01'51" | 02:45'55" | | 64 | 13'26" | 02:59'21" | | 65 | 38'00" | 03:37'21" | | 66 | 01'54" | 03:39'15" | | 67 | 01'38" | 03:40'53" | | 68 | 01'49" | 03:42'42" | | 69 | 01'32" | 03:44'14" | | 70 | 02'09" | 03:46'23" | | 71 | 01'53" | 03:48'16" | | 72 | 01'54" | 03:50'10" | | 73 | 01'25" | 03:51'35" | | 74 | 00'55" | 03:52'30" | | 75 | 00'57" | 03:53'27" | | 76 | 01'03" | 03:54'30" | | 77 | 01'01" | 03:55'31" | | 78 | 01'00" | 03:56'31" | | 79 | 00'53" | 03:57'24" | | 80 | 00'52" | 03:58'16" | | 81 | 00'52" | 03:59'08" | | 82 | 00'52" | 04:00'00" | | 83 | 00'51" | 04:00'51" | | 84 | 00'54" | 04:01'45" | | 85 | 00'58" | 04:02'43" | | 86 | 00'51" | 04:03'34" | | 87 | 00'50" | 04:04'24" | | 88 | 00'55" | 04:05'19" | | 89 | 02'14" | 04:07'33" | | 90 | 00'57" | 04:08'30" | | 91 | 00'54" | 04:09'24" | | 92 | 00'58" | 04:10'22" | | 93 | 00'57" | 04:11'19" | | 94 | 00'55" | 04:12'14" | | 95 | 00'54" | 04:13'08" | | 96 | 01'18" | 04:14'26" | | 97 | 01'10" | 04:15'36" | | 98 | 01'34" | 04:17'10" | | 99 | 06'25" | 04:23'35" | | 100 | 01'55" | 04:25'30" | | 101 | 06'55" | 04:32'25" | | 102 | 01'26" | 04:33'51" | | 103 | 01'16" | 04:35'07" | | 104 | 01'12" | 04:36'19" | | 105 | 02'00" | 04:38'19" | | 106 | 03'51" | 04:42'10" | | 107 | 02'31" | 04:44'41" | | 108 | 05'04" | 04:49'45" | | 108.8 | 09'36" | 04:57'43" |
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