10.7 km | 01:10:04 | 06:33/km日期: 2018-01-23 16:38 - 卡路里: 576 Cal - 總步數: 11210 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 07'14" / 06'03" / 06'43" / 05'28" / 06'37" / 07'34" / 05'08" / 05'58" / 05'21" / 05'58" / 04'32" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+02'39") | 1008 / 1008 | 178 / 71 |
2 | | 07'10" (+01'57") | 1003 / 2011 | 177 / 78 |
3 | | 06'53" (+01'40") | 1008 / 3019 | 177 / 81 |
4 | | 06'16" (+01'03") | 1006 / 4025 | 179 / 88 |
5 | | 09'35" (+04'22") | 1004 / 5030 | 84 / 123 |
6 | | 05'21" (+00'08") | 1005 / 6035 | 178 / 104 |
7 | | 05'55" (+00'42") | 1002 / 7038 | 176 / 95 |
8 | | 05'30" (+00'17") | 1004 / 8042 | 176 / 102 |
9 | | 05'28" (+00'15") | 1002 / 9044 | 156 / 117 |
10 | | 05'13" | 1000 / 10045 | 171 / 111 |
11 | | 05'03" | 671 / 10717 | 173 / 113 |
1月累積里程 : 450.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'03" | 00:13'17" |
3 | 06'43" | 00:20'00" |
4 | 05'28" | 00:25'28" |
5 | 06'37" | 00:32'05" |
6 | 07'34" | 00:39'39" |
7 | 05'08" | 00:44'47" |
8 | 05'58" | 00:50'45" |
9 | 05'21" | 00:56'06" |
10 | 05'58" | 01:02'04" |
11 | 04'32" | 01:06'36" |
10.7 | -10'-33" | 01:10'04" |