10.2 km | 01:10:38 | 06:56/km日期: 2018-01-27 06:04 - 卡路里: 584 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'19" / 06'01" / 06'47" / 06'08" / 06'02" / 08'44" / 06'00" / 05'51" / 10'35" / 05'45" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'15") | 1000 / 2000 |
| 3 | | 06'47" (+01'02") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 08'43" (+02'58") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'05") | 1000 / 8000 |
| 9 | | 10'34" (+04'49") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 07'58" (+02'13") | 186 / 10186 |
1月累積里程 : 208.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'01" | 00:13'20" |
| 3 | 06'47" | 00:20'07" |
| 4 | 06'08" | 00:26'15" |
| 5 | 06'02" | 00:32'17" |
| 6 | 08'44" | 00:41'01" |
| 7 | 06'00" | 00:47'01" |
| 8 | 05'51" | 00:52'52" |
| 9 | 10'35" | 01:03'27" |
| 10 | 05'45" | 01:09'12" |
| 10.2 | 07'56" | 01:10'41" |
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