10.6 km | 01:16:46 | 07:15/km日期: 2018-01-18 18:26 - 總爬升: 162 m - 卡路里: 913 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 00'01" / 08'34" / 07'14" / 07'23" / 07'27" / 06'55" / 07'08" / 07'29" / 07'32" / 07'21" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 07'27" (+00'38") | 1000 / 2000 |
| 3 | | 07'14" (+00'25") | 1000 / 3000 |
| 4 | | 07'22" (+00'33") | 1000 / 4000 |
| 5 | | 07'27" (+00'38") | 1000 / 5000 |
| 6 | | 06'54" (+00'05") | 1000 / 6000 |
| 7 | | 07'08" (+00'19") | 1000 / 7000 |
| 8 | | 07'29" (+00'40") | 1000 / 8000 |
| 9 | | 07'32" (+00'43") | 1000 / 9000 |
| 10 | | 07'20" (+00'31") | 1000 / 10000 |
| 11 | | 07'06" (+00'17") | 565 / 10565 |
1月累積里程 :
150.23 km 
Mizuno Wave rider19紅 累積 :
303.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 08'34" | 00:08'35" |
| 3 | 07'14" | 00:15'49" |
| 4 | 07'23" | 00:23'12" |
| 5 | 07'27" | 00:30'39" |
| 6 | 06'55" | 00:37'34" |
| 7 | 07'08" | 00:44'42" |
| 8 | 07'29" | 00:52'11" |
| 9 | 07'32" | 00:59'43" |
| 10 | 07'21" | 01:07'04" |
| 10.6 | 07'06" | 01:11'05" |
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