13.4 km | 01:20:47 | 06:02/km日期: 2018-02-02 14:28 - 總爬升: 900 m - 卡路里: 722 Cal - 總步數: 14783 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'56" / 07'22" / 06'58" / 05'34" / 05'43" / 05'45" / 06'20" / 07'04" / 05'55" / 05'06" / 04'58" / 04'58" / 05'15" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+02'00") | 1002 / 1002 | 184 / 78 |
2 | | 07'21" (+02'26") | 1008 / 2011 | 185 / 73 |
3 | | 06'55" (+02'00") | 1008 / 3019 | 184 / 78 |
4 | | 05'28" (+00'33") | 1005 / 4024 | 181 / 100 |
5 | | 05'42" (+00'47") | 1000 / 5025 | 182 / 95 |
6 | | 05'44" (+00'49") | 1006 / 6031 | 182 / 95 |
7 | | 06'20" (+01'25") | 1005 / 7036 | 186 / 84 |
8 | | 07'08" (+02'13") | 1001 / 8038 | 186 / 75 |
9 | | 06'00" (+01'05") | 1001 / 9039 | 184 / 90 |
10 | | 04'55" | 1006 / 10045 | 185 / 109 |
11 | | 05'00" (+00'05") | 1006 / 11052 | 185 / 107 |
12 | | 05'01" (+00'06") | 1006 / 12058 | 176 / 112 |
13 | | 05'30" (+00'35") | 1003 / 13061 | 181 / 99 |
14 | | 05'34" (+00'39") | 376 / 13438 | 174 / 102 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'22" | 00:14'18" |
3 | 06'58" | 00:21'16" |
4 | 05'34" | 00:26'50" |
5 | 05'43" | 00:32'33" |
6 | 05'45" | 00:38'18" |
7 | 06'20" | 00:44'38" |
8 | 07'04" | 00:51'42" |
9 | 05'55" | 00:57'37" |
10 | 05'06" | 01:02'43" |
11 | 04'58" | 01:07'41" |
12 | 04'58" | 01:12'39" |
13 | 05'15" | 01:17'54" |
13.4 | 07'39" | 01:20'47" |