10.1 km | 00:47:06 | 04:41/km日期: 2018-02-12 20:34 - 平均心率: 154 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 04'52" / 05'00" / 04'48" / 04'45" / 04'41" / 04'48" / 04'36" / 04'34" / 04'39" / 04'13" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'39") | 1000 / 1000 |
| 2 | | 05'00" (+00'48") | 1000 / 2000 |
| 3 | | 04'48" (+00'36") | 1000 / 3000 |
| 4 | | 04'45" (+00'33") | 1000 / 4000 |
| 5 | | 04'41" (+00'29") | 1000 / 5000 |
| 6 | | 04'47" (+00'35") | 1000 / 6000 |
| 7 | | 04'36" (+00'24") | 1000 / 7000 |
| 8 | | 04'33" (+00'21") | 1000 / 8000 |
| 9 | | 04'39" (+00'27") | 1000 / 9000 |
| 10 | | 04'12" | 1000 / 10000 |
| 11 | | 03'07" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 87.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'00" | 00:09'52" |
| 3 | 04'48" | 00:14'40" |
| 4 | 04'45" | 00:19'25" |
| 5 | 04'41" | 00:24'06" |
| 6 | 04'48" | 00:28'54" |
| 7 | 04'36" | 00:33'30" |
| 8 | 04'34" | 00:38'04" |
| 9 | 04'39" | 00:42'43" |
| 10 | 04'13" | 00:46'56" |
| 10.1 | 02'58" | 00:47'06" |
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