16.2 km | 02:22:44 | 08:47/km日期: 2018-02-10 09:52 - 總爬升: 382 m - 卡路里: 951 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(25)
Pace: 07'00" / 07'22" / 07'32" / 08'09" / 08'32" / 09'45" / 10'07" / 08'34" / 30'40" / 08'10" / 07'43" / 07'57" / 10'03" / 10'10" / 11'26" / 08'46" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" | 1000 / 1000 |
| 2 | | 07'22" (+00'22") | 1000 / 2000 |
| 3 | | 07'31" (+00'31") | 1000 / 3000 |
| 4 | | 08'09" (+01'09") | 1000 / 4000 |
| 5 | | 08'32" (+01'32") | 1000 / 5000 |
| 6 | | 09'45" (+02'45") | 1000 / 6000 |
| 7 | | 10'06" (+03'06") | 1000 / 7000 |
| 8 | | 08'33" (+01'33") | 1000 / 8000 |
| 9 | | 09'22" (+02'22") | 1000 / 9000 |
| 10 | | 08'10" (+01'10") | 1000 / 10000 |
| 11 | | 07'42" (+00'42") | 1000 / 11000 |
| 12 | | 07'57" (+00'57") | 1000 / 12000 |
| 13 | | 10'02" (+03'02") | 1000 / 13000 |
| 14 | | 10'09" (+03'09") | 1000 / 14000 |
| 15 | | 11'25" (+04'25") | 1000 / 15000 |
| 16 | | 08'45" (+01'45") | 1000 / 16000 |
| 17 | | 08'59" (+01'59") | 236 / 16236 |
2月累積里程 : 156.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'22" | 00:14'22" |
| 3 | 07'32" | 00:21'54" |
| 4 | 08'09" | 00:30'03" |
| 5 | 08'32" | 00:38'35" |
| 6 | 09'45" | 00:48'20" |
| 7 | 10'07" | 00:58'27" |
| 8 | 08'34" | 01:07'01" |
| 9 | 30'40" | 01:37'41" |
| 10 | 08'10" | 01:45'51" |
| 11 | 07'43" | 01:53'34" |
| 12 | 07'57" | 02:01'31" |
| 13 | 10'03" | 02:11'34" |
| 14 | 10'10" | 02:21'44" |
| 15 | 11'26" | 02:33'10" |
| 16 | 08'46" | 02:41'56" |
| 16.2 | 08'57" | 02:44'03" |
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