13.4 km | 01:09:52 | 05:13/km日期: 2018-02-14 07:46 - 平均心率: 140 - 卡路里: 797 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 89% - PM2.5: 普通(39)
Pace: 05'29" / 05'24" / 05'21" / 05'21" / 05'16" / 05'15" / 05'15" / 05'10" / 05'19" / 05'11" / 05'06" / 05'02" / 05'03" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'24" (+00'28") | 1000 / 2000 |
| 3 | | 05'21" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'16" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'18") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'19" (+00'23") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 05'05" (+00'09") | 1000 / 11000 |
| 12 | | 05'01" (+00'05") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'02" (+00'06") | 356 / 13356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 237.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'16" | 00:26'51" |
| 6 | 05'15" | 00:32'06" |
| 7 | 05'15" | 00:37'21" |
| 8 | 05'10" | 00:42'31" |
| 9 | 05'19" | 00:47'50" |
| 10 | 05'11" | 00:53'01" |
| 11 | 05'06" | 00:58'07" |
| 12 | 05'02" | 01:03'09" |
| 13 | 05'03" | 01:08'12" |
| 13.4 | 04'43" | 01:09'53" |
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