12.2 km | 01:21:18 | 06:39/km日期: 2018-02-13 07:06 - 卡路里: 659 Cal - 總步數: 14134 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 13°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 07'24" / 06'55" / 06'42" / 06'43" / 06'31" / 07'29" / 06'10" / 06'25" / 06'06" / 07'10" / 06'23" / 06'00" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'23") | 1005 / 1005 | 177 / 76 |
2 | | 06'52" (+00'54") | 1006 / 2011 | 179 / 81 |
3 | | 06'41" (+00'43") | 1000 / 3012 | 180 / 82 |
4 | | 06'42" (+00'44") | 1001 / 4013 | 180 / 82 |
5 | | 06'30" (+00'32") | 1002 / 5015 | 178 / 86 |
6 | | 07'26" (+01'28") | 1005 / 6020 | 154 / 86 |
7 | | 06'11" (+00'13") | 1003 / 7024 | 177 / 90 |
8 | | 06'22" (+00'24") | 1000 / 8024 | 176 / 89 |
9 | | 06'08" (+00'10") | 1003 / 9027 | 178 / 91 |
10 | | 07'06" (+01'08") | 1008 / 10035 | 154 / 90 |
11 | | 06'19" (+00'21") | 1008 / 11044 | 177 / 88 |
12 | | 05'58" | 1001 / 12046 | 178 / 93 |
13 | | 06'10" (+00'12") | 208 / 12254 | 158 / 101 |
2月累積里程 : 267.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'55" | 00:14'19" |
3 | 06'42" | 00:21'01" |
4 | 06'43" | 00:27'44" |
5 | 06'31" | 00:34'15" |
6 | 07'29" | 00:41'44" |
7 | 06'10" | 00:47'54" |
8 | 06'25" | 00:54'19" |
9 | 06'06" | 01:00'25" |
10 | 07'10" | 01:07'35" |
11 | 06'23" | 01:13'58" |
12 | 06'00" | 01:19'58" |
12.2 | 06'24" | 01:21'18" |