0.2 km | 00:01:30 | 07:30/km日期: 2018-02-11 06:41 - 平均心率: 132 - 卡路里: 10 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'25" / 10'34" / 05'38" / 05'54" / 06'15" / 06'52" / 06'32" / 08'26" / 06'20" / 08'29" / 06'32" / 06'42" / 10'01" / 07'23" / 06'46" / 06'34" / 07'44" / 06'42" / 09'56" / 09'53" / 07'20" / 11'28" / 07'37" / 09'59" / 08'48" / 18'02" / 07'21" / 08'36" / 07'13" / 15'59" / 06'47" / 06'38" / 06'24" / 06'38" / 07'07" / 06'29" / 06'39" / 07'15" / 06'25" / 09'20" / 06'18" / 06'11" / 05'56" / 07'23" / 06'26" / 06'06" / 06'08" / 08'25" / 05'59" / 08'45" / 06'44" / 07'58" / 09'13" / 09'22" / 05'37" / 04'40" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'45") | 1000 / 1000 |
| 2 | | 10'34" (+05'55") | 1000 / 2000 |
| 3 | | 05'37" (+00'58") | 1000 / 3000 |
| 4 | | 05'54" (+01'15") | 1000 / 4000 |
| 5 | | 06'14" (+01'35") | 1000 / 5000 |
| 6 | | 06'51" (+02'12") | 1000 / 6000 |
| 7 | | 06'32" (+01'53") | 1000 / 7000 |
| 8 | | 08'25" (+03'46") | 1000 / 8000 |
| 9 | | 06'20" (+01'41") | 1000 / 9000 |
| 10 | | 08'29" (+03'50") | 1000 / 10000 |
| 11 | | 06'31" (+01'52") | 1000 / 11000 |
| 12 | | 06'42" (+02'03") | 1000 / 12000 |
| 13 | | 10'00" (+05'21") | 1000 / 13000 |
| 14 | | 07'23" (+02'44") | 1000 / 14000 |
| 15 | | 06'45" (+02'06") | 1000 / 15000 |
| 16 | | 06'34" (+01'55") | 1000 / 16000 |
| 17 | | 07'43" (+03'04") | 1000 / 17000 |
| 18 | | 06'42" (+02'03") | 1000 / 18000 |
| 19 | | 09'55" (+05'16") | 1000 / 19000 |
| 20 | | 09'53" (+05'14") | 1000 / 20000 |
| 21 | | 07'20" (+02'41") | 1000 / 21000 |
| 22 | | 11'27" (+06'48") | 1000 / 22000 |
| 23 | | 07'37" (+02'58") | 1000 / 23000 |
| 24 | | 09'59" (+05'20") | 1000 / 24000 |
| 25 | | 08'48" (+04'09") | 1000 / 25000 |
| 26 | | 18'01" (+13'22") | 1000 / 26000 |
| 27 | | 07'21" (+02'42") | 1000 / 27000 |
| 28 | | 08'36" (+03'57") | 1000 / 28000 |
| 29 | | 07'12" (+02'33") | 1000 / 29000 |
| 30 | | 15'58" (+11'19") | 1000 / 30000 |
| 31 | | 06'47" (+02'08") | 1000 / 31000 |
| 32 | | 06'38" (+01'59") | 1000 / 32000 |
| 33 | | 06'24" (+01'45") | 1000 / 33000 |
| 34 | | 06'37" (+01'58") | 1000 / 34000 |
| 35 | | 07'06" (+02'27") | 1000 / 35000 |
| 36 | | 06'29" (+01'50") | 1000 / 36000 |
| 37 | | 06'38" (+01'59") | 1000 / 37000 |
| 38 | | 07'15" (+02'36") | 1000 / 38000 |
| 39 | | 06'25" (+01'46") | 1000 / 39000 |
| 40 | | 09'20" (+04'41") | 1000 / 40000 |
| 41 | | 06'17" (+01'38") | 1000 / 41000 |
| 42 | | 06'10" (+01'31") | 1000 / 42000 |
| 43 | | 05'56" (+01'17") | 1000 / 43000 |
| 44 | | 07'23" (+02'44") | 1000 / 44000 |
| 45 | | 06'26" (+01'47") | 1000 / 45000 |
| 46 | | 06'05" (+01'26") | 1000 / 46000 |
| 47 | | 06'08" (+01'29") | 1000 / 47000 |
| 48 | | 08'24" (+03'45") | 1000 / 48000 |
| 49 | | 05'58" (+01'19") | 1000 / 49000 |
| 50 | | 08'45" (+04'06") | 1000 / 50000 |
| 51 | | 06'43" (+02'04") | 1000 / 51000 |
| 52 | | 07'58" (+03'19") | 1000 / 52000 |
| 53 | | 09'13" (+04'34") | 1000 / 53000 |
| 54 | | 09'21" (+04'42") | 1000 / 54000 |
| 55 | | 05'36" (+00'57") | 1000 / 55000 |
| 56 | | 04'39" | 1000 / 56000 |
新生第三段手錶數據
56.9841K
07:18:04
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
588.24 km 
Saucony Kinvara 5 累積 :
2095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 10'34" | 00:16'59" |
| 3 | 05'38" | 00:22'37" |
| 4 | 05'54" | 00:28'31" |
| 5 | 06'15" | 00:34'46" |
| 6 | 06'52" | 00:41'38" |
| 7 | 06'32" | 00:48'10" |
| 8 | 08'26" | 00:56'36" |
| 9 | 06'20" | 01:02'56" |
| 10 | 08'29" | 01:11'25" |
| 11 | 06'32" | 01:17'57" |
| 12 | 06'42" | 01:24'39" |
| 13 | 10'01" | 01:34'40" |
| 14 | 07'23" | 01:42'03" |
| 15 | 06'46" | 01:48'49" |
| 16 | 06'34" | 01:55'23" |
| 17 | 07'44" | 02:03'07" |
| 18 | 06'42" | 02:09'49" |
| 19 | 09'56" | 02:19'45" |
| 20 | 09'53" | 02:29'38" |
| 21 | 07'20" | 02:36'58" |
| 22 | 11'28" | 02:48'26" |
| 23 | 07'37" | 02:56'03" |
| 24 | 09'59" | 03:06'02" |
| 25 | 08'48" | 03:14'50" |
| 26 | 18'02" | 03:32'52" |
| 27 | 07'21" | 03:40'13" |
| 28 | 08'36" | 03:48'49" |
| 29 | 07'13" | 03:56'02" |
| 30 | 15'59" | 04:12'01" |
| 31 | 06'47" | 04:18'48" |
| 32 | 06'38" | 04:25'26" |
| 33 | 06'24" | 04:31'50" |
| 34 | 06'38" | 04:38'28" |
| 35 | 07'07" | 04:45'35" |
| 36 | 06'29" | 04:52'04" |
| 37 | 06'39" | 04:58'43" |
| 38 | 07'15" | 05:05'58" |
| 39 | 06'25" | 05:12'23" |
| 40 | 09'20" | 05:21'43" |
| 41 | 06'18" | 05:28'01" |
| 42 | 06'11" | 05:34'12" |
| 43 | 05'56" | 05:40'08" |
| 44 | 07'23" | 05:47'31" |
| 45 | 06'26" | 05:53'57" |
| 46 | 06'06" | 06:00'03" |
| 47 | 06'08" | 06:06'11" |
| 48 | 08'25" | 06:14'36" |
| 49 | 05'59" | 06:20'35" |
| 50 | 08'45" | 06:29'20" |
| 51 | 06'44" | 06:36'04" |
| 52 | 07'58" | 06:44'02" |
| 53 | 09'13" | 06:53'15" |
| 54 | 09'22" | 07:02'37" |
| 55 | 05'37" | 07:08'14" |
| 56 | 04'40" | 07:12'54" |
| 57.0 | 05'15" | 07:18'04" |
展開計圈分析
留言 
