10.2 km | 00:59:49 | 05:51/km日期: 2018-02-17 05:58 - 平均心率: 126 - 卡路里: 549 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(38)
Pace: 06'08" / 08'13" / 06'01" / 06'04" / 05'30" / 05'14" / 05'25" / 05'33" / 05'23" / 05'26" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'54") | 1000 / 1000 |
| 2 | | 08'12" (+02'58") | 1000 / 2000 |
| 3 | | 06'01" (+00'47") | 1000 / 3000 |
| 4 | | 06'03" (+00'49") | 1000 / 4000 |
| 5 | | 05'29" (+00'15") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'23" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 04'01" | 215 / 10215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
136.28 km 
美津濃 Emperor tr皇速訓練鞋 紅*白 累積 :
2435.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'13" | 00:14'21" |
| 3 | 06'01" | 00:20'22" |
| 4 | 06'04" | 00:26'26" |
| 5 | 05'30" | 00:31'56" |
| 6 | 05'14" | 00:37'10" |
| 7 | 05'25" | 00:42'35" |
| 8 | 05'33" | 00:48'08" |
| 9 | 05'23" | 00:53'31" |
| 10 | 05'26" | 00:58'57" |
| 10.2 | 04'01" | 00:59'49" |
展開計圈分析
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