10.3 km | 01:00:56 | 05:53/km日期: 2018-02-17 22:21 - 卡路里: 804 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 05'44" / 05'57" / 06'02" / 06'01" / 05'31" / 06'09" / 05'27" / 05'59" / 05'52" / 06'01" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'18") | 1000 / 1000 |
| 2 | | 05'56" (+00'30") | 1000 / 2000 |
| 3 | | 06'01" (+00'35") | 1000 / 3000 |
| 4 | | 06'00" (+00'34") | 1000 / 4000 |
| 5 | | 05'31" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'42") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'59" (+00'33") | 1000 / 8000 |
| 9 | | 05'51" (+00'25") | 1000 / 9000 |
| 10 | | 06'01" (+00'35") | 1000 / 10000 |
| 11 | | 06'30" (+01'04") | 341 / 10341 |
2月累積里程 : 36.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 06'02" | 00:17'43" |
| 4 | 06'01" | 00:23'44" |
| 5 | 05'31" | 00:29'15" |
| 6 | 06'09" | 00:35'24" |
| 7 | 05'27" | 00:40'51" |
| 8 | 05'59" | 00:46'50" |
| 9 | 05'52" | 00:52'42" |
| 10 | 06'01" | 00:58'43" |
| 10.3 | 06'41" | 01:01'00" |
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