9.1 km | 01:02:52 | 06:54/km日期: 2018-02-21 16:27 - 卡路里: 491 Cal - 總步數: 10466 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 06'56" / 06'20" / 06'08" / 06'15" / 06'18" / 06'16" / 06'15" / 07'20" / 09'22" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'51") | 1001 / 1001 | 158 / 90 |
2 | | 06'21" (+00'16") | 1006 / 2007 | 160 / 98 |
3 | | 06'05" | 1007 / 3015 | 159 / 102 |
4 | | 06'11" (+00'06") | 1009 / 4024 | 159 / 101 |
5 | | 06'12" (+00'07") | 1007 / 5031 | 158 / 101 |
6 | | 06'18" (+00'13") | 1010 / 6042 | 160 / 98 |
7 | | 06'07" (+00'02") | 1000 / 7042 | 160 / 101 |
8 | | 07'25" (+01'20") | 1004 / 8047 | 160 / 84 |
9 | | 09'36" (+03'31") | 1007 / 9054 | 196 / 53 |
10 | | 12'06" (+06'01") | 103 / 9158 | 217 / 37 |
2月累積里程 :
311.33 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'20" | 00:13'16" |
3 | 06'08" | 00:19'24" |
4 | 06'15" | 00:25'39" |
5 | 06'18" | 00:31'57" |
6 | 06'16" | 00:38'13" |
7 | 06'15" | 00:44'28" |
8 | 07'20" | 00:51'48" |
9 | 09'22" | 01:01'10" |
9.1 | 16'28" | 01:02'52" |