17.5 km | 02:18:50 | 07:56/km日期: 2018-02-28 06:35 - 總爬升: 155 m - 平均心率: 147 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 08'05" / 07'44" / 07'57" / 07'39" / 07'37" / 07'02" / 07'08" / 08'09" / 07'48" / 08'20" / 08'41" / 07'53" / 07'21" / 07'34" / 10'27" / 07'18" / 08'05" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'03") | 1000 / 1000 |
| 2 | | 07'43" (+00'41") | 1000 / 2000 |
| 3 | | 07'57" (+00'55") | 1000 / 3000 |
| 4 | | 07'39" (+00'37") | 1000 / 4000 |
| 5 | | 07'37" (+00'35") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 07'07" (+00'05") | 1000 / 7000 |
| 8 | | 08'09" (+01'07") | 1000 / 8000 |
| 9 | | 07'47" (+00'45") | 1000 / 9000 |
| 10 | | 08'19" (+01'17") | 1000 / 10000 |
| 11 | | 08'40" (+01'38") | 1000 / 11000 |
| 12 | | 07'53" (+00'51") | 1000 / 12000 |
| 13 | | 07'20" (+00'18") | 1000 / 13000 |
| 14 | | 07'33" (+00'31") | 1000 / 14000 |
| 15 | | 10'27" (+03'25") | 1000 / 15000 |
| 16 | | 07'17" (+00'15") | 1000 / 16000 |
| 17 | | 08'05" (+01'03") | 1000 / 17000 |
| 18 | | 08'03" (+01'01") | 498 / 17498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 109.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'44" | 00:15'49" |
| 3 | 07'57" | 00:23'46" |
| 4 | 07'39" | 00:31'25" |
| 5 | 07'37" | 00:39'02" |
| 6 | 07'02" | 00:46'04" |
| 7 | 07'08" | 00:53'12" |
| 8 | 08'09" | 01:01'21" |
| 9 | 07'48" | 01:09'09" |
| 10 | 08'20" | 01:17'29" |
| 11 | 08'41" | 01:26'10" |
| 12 | 07'53" | 01:34'03" |
| 13 | 07'21" | 01:41'24" |
| 14 | 07'34" | 01:48'58" |
| 15 | 10'27" | 01:59'25" |
| 16 | 07'18" | 02:06'43" |
| 17 | 08'05" | 02:14'48" |
| 17.5 | 08'05" | 02:18'50" |
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