16.3 km | 01:12:07 | 04:25/km日期: 2018-02-28 17:23 - 平均心率: 116 - 卡路里: 555 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 04'46" / 04'36" / 04'18" / 04'21" / 04'22" / 04'24" / 04'22" / 04'26" / 04'15" / 04'25" / 04'51" / 04'29" / 04'19" / 04'21" / 04'14" / 04'17" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'06") | 5000 / 5000 |
| 2 | | 04'22" | 5000 / 10000 |
| 3 | | 04'26" (+00'04") | 5000 / 15000 |
| 4 | | 04'15" | 1327 / 16327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 386.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'36" | 00:09'22" |
| 3 | 04'18" | 00:13'40" |
| 4 | 04'21" | 00:18'01" |
| 5 | 04'22" | 00:22'23" |
| 6 | 04'24" | 00:26'47" |
| 7 | 04'22" | 00:31'09" |
| 8 | 04'26" | 00:35'35" |
| 9 | 04'15" | 00:39'50" |
| 10 | 04'25" | 00:44'15" |
| 11 | 04'51" | 00:49'06" |
| 12 | 04'29" | 00:53'35" |
| 13 | 04'19" | 00:57'54" |
| 14 | 04'21" | 01:02'15" |
| 15 | 04'14" | 01:06'29" |
| 16 | 04'17" | 01:10'46" |
| 16.3 | 04'13" | 01:12'09" |
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