10.2 km | 00:58:32 | 05:43/km日期: 2018-03-10 18:10 - 卡路里: 653 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 53% - PM2.5: 良好(6)
Pace: 05'42" / 05'41" / 05'45" / 11'07" / 05'40" / 05'51" / 05'51" / 05'49" / 08'01" / 05'39" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'11") | 1000 / 1000 |
2 | | 05'40" (+00'09") | 1000 / 2000 |
3 | | 05'45" (+00'14") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 05'51" (+00'20") | 1000 / 6000 |
7 | | 05'45" (+00'14") | 1000 / 7000 |
8 | | 05'48" (+00'17") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'39" (+00'08") | 1000 / 10000 |
11 | | 05'21" | 238 / 10238 |
3月累積里程 : 225.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 11'07" | 00:28'15" |
5 | 05'40" | 00:33'55" |
6 | 05'51" | 00:39'46" |
7 | 05'51" | 00:45'37" |
8 | 05'49" | 00:51'26" |
9 | 08'01" | 00:59'27" |
10 | 05'39" | 01:05'06" |
10.2 | 05'22" | 01:06'23" |