8.2 km | 00:46:01 | 05:35/km日期: 2018-03-13 20:24 - 卡路里: 465 Cal - 總步數: 8077 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'15" / 05'21" / 05'20" / 05'21" / 05'20" / 05'17" / 06'32" / 06'05" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1008 / 1008 | 176 / 107 |
2 | | 05'17" (+00'02") | 1001 / 2009 | 181 / 103 |
3 | | 05'21" (+00'06") | 1004 / 3014 | 179 / 104 |
4 | | 05'20" (+00'05") | 1008 / 4022 | 177 / 105 |
5 | | 05'17" (+00'02") | 1007 / 5030 | 176 / 107 |
6 | | 05'16" (+00'01") | 1003 / 6033 | 177 / 106 |
7 | | 06'32" (+01'17") | 1005 / 7039 | 167 / 91 |
8 | | 06'04" (+00'49") | 1004 / 8044 | 174 / 94 |
9 | | 06'06" (+00'51") | 218 / 8262 | 158 / 103 |
3月累積里程 :
208.04 km Adidas Adizero Adios 累積 :
1420.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'21" | 00:10'36" |
3 | 05'20" | 00:15'56" |
4 | 05'21" | 00:21'17" |
5 | 05'20" | 00:26'37" |
6 | 05'17" | 00:31'54" |
7 | 06'32" | 00:38'26" |
8 | 06'05" | 00:44'31" |
8.2 | 06'52" | 00:46'01" |