8.4 km | 00:52:26 | 06:14/km日期: 2018-03-14 16:06 - 平均心率: 129 - 卡路里: 503 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 06'57" / 07'57" / 06'06" / 06'06" / 06'05" / 06'06" / 06'12" / 06'07" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'51") | 1000 / 1000 |
| 2 | | 06'15" (+00'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'02") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'11" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" (+00'03") | 1000 / 8000 |
| 9 | | 06'28" (+00'24") | 396 / 8396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 260.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'57" | 00:14'54" |
| 3 | 06'06" | 00:21'00" |
| 4 | 06'06" | 00:27'06" |
| 5 | 06'05" | 00:33'11" |
| 6 | 06'06" | 00:39'17" |
| 7 | 06'12" | 00:45'29" |
| 8 | 06'07" | 00:51'36" |
| 8.4 | 06'28" | 00:54'10" |
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