13.1 km | 01:18:44 | 06:00/km日期: 2018-03-17 11:15 - 總爬升: 223 m - 地點: 桃園市蘆竹區大古山 - 天氣: 陰、涼爽 - 卡路里: 746 Cal - 總步數: 14252 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'50" / 06'03" / 06'14" / 06'42" / 06'41" / 05'50" / 06'16" / 06'15" / 05'43" / 05'44" / 05'35" / 05'33" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'18") | 1002 / 1002 | 177 / 96 |
| 2 | | 06'01" (+00'30") | 1003 / 2005 | 180 / 91 |
| 3 | | 06'11" (+00'40") | 1005 / 3011 | 180 / 89 |
| 4 | | 06'42" (+01'11") | 1005 / 4016 | 180 / 82 |
| 5 | | 06'38" (+01'07") | 1005 / 5021 | 180 / 83 |
| 6 | | 05'47" (+00'16") | 1007 / 6029 | 181 / 95 |
| 7 | | 06'15" (+00'44") | 1004 / 7034 | 181 / 88 |
| 8 | | 06'09" (+00'38") | 1003 / 8037 | 180 / 89 |
| 9 | | 05'45" (+00'14") | 1002 / 9040 | 181 / 95 |
| 10 | | 05'43" (+00'12") | 1002 / 10042 | 181 / 96 |
| 11 | | 05'33" (+00'02") | 1005 / 11048 | 181 / 99 |
| 12 | | 05'31" | 1006 / 12054 | 182 / 99 |
| 13 | | 05'33" (+00'02") | 1001 / 13056 | 182 / 98 |
| 14 | | 06'17" (+00'46") | 108 / 13164 | 175 / 90 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'03" | 00:11'53" |
| 3 | 06'14" | 00:18'07" |
| 4 | 06'42" | 00:24'49" |
| 5 | 06'41" | 00:31'30" |
| 6 | 05'50" | 00:37'20" |
| 7 | 06'16" | 00:43'36" |
| 8 | 06'15" | 00:49'51" |
| 9 | 05'43" | 00:55'34" |
| 10 | 05'44" | 01:01'18" |
| 11 | 05'35" | 01:06'53" |
| 12 | 05'33" | 01:12'26" |
| 13 | 05'34" | 01:18'00" |
| 13.1 | 06'45" | 01:18'44" |
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