23.0 km | 02:39:26 | 06:55/km日期: 2018-03-17 06:05 - 總爬升: 443 m - 平均心率: 142 - 卡路里: 1367 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'49" / 06'47" / 06'14" / 06'20" / 07'10" / 08'10" / 11'10" / 06'29" / 06'45" / 06'22" / 06'37" / 06'10" / 11'14" / 06'13" / 06'08" / 06'50" / 10'42" / 10'12" / 05'43" / 05'45" / 05'53" / 06'14" / 05'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'27") | 1000 / 1000 |
2 | | 06'47" (+01'16") | 1000 / 2000 |
3 | | 06'13" (+00'42") | 1000 / 3000 |
4 | | 06'20" (+00'49") | 1000 / 4000 |
5 | | 07'10" (+01'39") | 1000 / 5000 |
6 | | 08'09" (+02'38") | 1000 / 6000 |
7 | | 11'10" (+05'39") | 1000 / 7000 |
8 | | 06'28" (+00'57") | 1000 / 8000 |
9 | | 06'45" (+01'14") | 1000 / 9000 |
10 | | 06'21" (+00'50") | 1000 / 10000 |
11 | | 06'36" (+01'05") | 1000 / 11000 |
12 | | 06'10" (+00'39") | 1000 / 12000 |
13 | | 07'40" (+02'09") | 1000 / 13000 |
14 | | 06'05" (+00'34") | 1000 / 14000 |
15 | | 06'15" (+00'44") | 1000 / 15000 |
16 | | 06'50" (+01'19") | 1000 / 16000 |
17 | | 10'41" (+05'10") | 1000 / 17000 |
18 | | 07'27" (+01'56") | 1000 / 18000 |
19 | | 05'42" (+00'11") | 1000 / 19000 |
20 | | 05'45" (+00'14") | 1000 / 20000 |
21 | | 05'53" (+00'22") | 1000 / 21000 |
22 | | 06'13" (+00'42") | 1000 / 22000 |
23 | | 05'31" | 1000 / 23000 |
24 | | 07'15" (+01'44") | 18 / 23018 |
新竹Tony
新竹Tony