10.1 km | 00:44:53 | 04:27/km日期: 2018-03-16 05:37 - 卡路里: 544 Cal - 總步數: 8884 - 平均步頻: 197 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 04'31" / 04'24" / 04'20" / 04'24" / 04'26" / 04'36" / 04'34" / 04'04" / 03'20" / 04'21" / 24'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'29") | 1002 / 1002 | 195 / 108 |
2 | | 04'21" (+00'08") | 1009 / 2012 | 200 / 114 |
3 | | 04'17" (+00'04") | 1008 / 3020 | 200 / 115 |
4 | | 04'21" (+00'08") | 1000 / 4021 | 199 / 115 |
5 | | 04'27" (+00'14") | 1007 / 5028 | 199 / 112 |
6 | | 04'34" (+00'21") | 1003 / 6032 | 197 / 110 |
7 | | 04'31" (+00'18") | 1000 / 7032 | 198 / 111 |
8 | | 04'17" (+00'04") | 1005 / 8038 | 197 / 118 |
9 | | 04'30" (+00'17") | 1002 / 9040 | 196 / 112 |
10 | | 04'13" | 1005 / 10046 | 196 / 120 |
11 | | 04'30" (+00'17") | 77 / 10124 | 188 / 117 |
3月累積里程 : 252.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'24" | 00:08'55" |
3 | 04'20" | 00:13'15" |
4 | 04'24" | 00:17'39" |
5 | 04'26" | 00:22'05" |
6 | 04'36" | 00:26'41" |
7 | 04'34" | 00:31'15" |
8 | 04'04" | 00:35'19" |
9 | 03'20" | 00:38'39" |
10 | 04'21" | 00:43'00" |
10.1 | 24'16" | 00:44'53" |