10.1 km | 01:03:47 | 06:19/km日期: 2018-03-18 08:17 - 平均心率: 138 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'52" / 06'15" / 06'17" / 06'16" / 06'15" / 06'13" / 06'14" / 06'11" / 05'59" / 06'22" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'15" (+00'16") | 1000 / 2000 |
| 3 | | 06'16" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'17") | 1000 / 4000 |
| 5 | | 06'14" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'14") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'21" (+00'22") | 1000 / 10000 |
| 11 | | 09'07" (+03'08") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 260.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'15" | 00:13'07" |
| 3 | 06'17" | 00:19'24" |
| 4 | 06'16" | 00:25'40" |
| 5 | 06'15" | 00:31'55" |
| 6 | 06'13" | 00:38'08" |
| 7 | 06'14" | 00:44'22" |
| 8 | 06'11" | 00:50'33" |
| 9 | 05'59" | 00:56'32" |
| 10 | 06'22" | 01:02'54" |
| 10.1 | 09'06" | 01:03'47" |
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