10.0 km | 00:54:23 | 05:25/km日期: 2018-04-01 17:02 - 卡路里: 513 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 05'48" / 05'45" / 06'02" / 05'14" / 05'19" / 05'14" / 05'26" / 05'20" / 04'26" / 05'45" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'23") | 1000 / 1000 |
2 | | 05'44" (+01'19") | 1000 / 2000 |
3 | | 06'01" (+01'36") | 1000 / 3000 |
4 | | 05'14" (+00'49") | 1000 / 4000 |
5 | | 05'18" (+00'53") | 1000 / 5000 |
6 | | 05'14" (+00'49") | 1000 / 6000 |
7 | | 05'25" (+01'00") | 1000 / 7000 |
8 | | 05'20" (+00'55") | 1000 / 8000 |
9 | | 04'25" | 1000 / 9000 |
10 | | 05'45" (+01'20") | 1000 / 10000 |
11 | | 02'48" | 25 / 10025 |
4月累積里程 :
136.37 km Adidas Takumi Ren Boost 3 累積 :
209.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'45" | 00:11'33" |
3 | 06'02" | 00:17'35" |
4 | 05'14" | 00:22'49" |
5 | 05'19" | 00:28'08" |
6 | 05'14" | 00:33'22" |
7 | 05'26" | 00:38'48" |
8 | 05'20" | 00:44'08" |
9 | 04'26" | 00:48'34" |
10 | 05'45" | 00:54'19" |
10.0 | 03'15" | 00:54'24" |