10.0 km | 00:53:56 | 05:23/km日期: 2018-04-04 16:56 - 卡路里: 512 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'29" / 05'09" / 05'41" / 04'57" / 05'02" / 05'21" / 05'14" / 05'09" / 05'45" / 06'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'09" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'25") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" (+00'48") | 1000 / 9000 |
| 10 | | 06'34" (+01'38") | 1000 / 10000 |
| 11 | | 06'00" (+01'04") | 7 / 10007 |
4月累積里程 :
136.37 km 
adidas adizero Japan boost 3 Wide 累積 :
282.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'41" | 00:16'19" |
| 4 | 04'57" | 00:21'16" |
| 5 | 05'02" | 00:26'18" |
| 6 | 05'21" | 00:31'39" |
| 7 | 05'14" | 00:36'53" |
| 8 | 05'09" | 00:42'02" |
| 9 | 05'45" | 00:47'47" |
| 10 | 06'34" | 00:54'21" |
| 10.0 | 06'21" | 00:54'24" |
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