10.0 km | 01:00:22 | 06:01/km日期: 2018-04-06 19:42 - 地點: 線西國小 - 平均心率: 126 - 卡路里: 495 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'21" / 05'52" / 05'49" / 05'47" / 05'40" / 06'06" / 06'05" / 06'11" / 06'18" / 06'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 06'10" (+00'31") | 1000 / 8000 |
| 9 | | 06'17" (+00'38") | 1000 / 9000 |
| 10 | | 06'22" (+00'43") | 1000 / 10000 |
| 11 | | 05'30" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
267.74 km 
美津濃 皇速 累積 :
2005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'49" | 00:18'02" |
| 4 | 05'47" | 00:23'49" |
| 5 | 05'40" | 00:29'29" |
| 6 | 06'06" | 00:35'35" |
| 7 | 06'05" | 00:41'40" |
| 8 | 06'11" | 00:47'51" |
| 9 | 06'18" | 00:54'09" |
| 10 | 06'22" | 01:00'31" |
| 10.0 | 05'31" | 01:00'34" |
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