15.0 km | 01:18:43 | 05:14/km日期: 2018-04-08 06:03 - 卡路里: 1110 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'53" / 05'49" / 05'38" / 05'31" / 05'21" / 05'19" / 05'30" / 05'10" / 04'57" / 05'16" / 05'15" / 05'13" / 04'52" / 04'34" / 04'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'30") | 1000 / 1000 |
| 2 | | 05'49" (+01'26") | 1000 / 2000 |
| 3 | | 05'38" (+01'15") | 1000 / 3000 |
| 4 | | 05'30" (+01'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'58") | 1000 / 5000 |
| 6 | | 05'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'29" (+01'06") | 1000 / 7000 |
| 8 | | 05'09" (+00'46") | 1000 / 8000 |
| 9 | | 04'57" (+00'34") | 1000 / 9000 |
| 10 | | 05'15" (+00'52") | 1000 / 10000 |
| 11 | | 05'15" (+00'52") | 1000 / 11000 |
| 12 | | 05'13" (+00'50") | 1000 / 12000 |
| 13 | | 04'51" (+00'28") | 1000 / 13000 |
| 14 | | 04'33" (+00'10") | 1000 / 14000 |
| 15 | | 04'23" | 1000 / 15000 |
| 16 | | 02'51" | 7 / 15007 |
4月累積里程 : 125.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'38" | 00:17'20" |
| 4 | 05'31" | 00:22'51" |
| 5 | 05'21" | 00:28'12" |
| 6 | 05'19" | 00:33'31" |
| 7 | 05'30" | 00:39'01" |
| 8 | 05'10" | 00:44'11" |
| 9 | 04'57" | 00:49'08" |
| 10 | 05'16" | 00:54'24" |
| 11 | 05'15" | 00:59'39" |
| 12 | 05'13" | 01:04'52" |
| 13 | 04'52" | 01:09'44" |
| 14 | 04'34" | 01:14'18" |
| 15 | 04'23" | 01:18'41" |
| 15.0 | 04'17" | 01:18'43" |
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