10.3 km | 00:49:18 | 04:47/km日期: 2018-04-10 20:09 - 總爬升: 142 m - 平均心率: 153 - 卡路里: 555 Cal - 平均步頻: 182 - 溫度: 23°C - PM2.5: 良好(28)
Pace: 05'18" / 05'05" / 04'54" / 04'58" / 04'48" / 04'42" / 04'41" / 04'35" / 04'31" / 04'32" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'48") | 1000 / 1000 |
| 2 | | 05'05" (+00'35") | 1000 / 2000 |
| 3 | | 04'53" (+00'23") | 1000 / 3000 |
| 4 | | 04'57" (+00'27") | 1000 / 4000 |
| 5 | | 04'47" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" (+00'12") | 1000 / 6000 |
| 7 | | 04'41" (+00'11") | 1000 / 7000 |
| 8 | | 04'34" (+00'04") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'32" (+00'02") | 1000 / 10000 |
| 11 | | 04'31" (+00'01") | 272 / 10272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
202.57 km 
UA SpeedForm Gemini 3 累積 :
237.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 04'54" | 00:15'17" |
| 4 | 04'58" | 00:20'15" |
| 5 | 04'48" | 00:25'03" |
| 6 | 04'42" | 00:29'45" |
| 7 | 04'41" | 00:34'26" |
| 8 | 04'35" | 00:39'01" |
| 9 | 04'31" | 00:43'32" |
| 10 | 04'32" | 00:48'04" |
| 10.3 | 04'31" | 00:49'18" |
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