41.1 km | 03:34:26 | 05:12/km日期: 2018-03-18 06:30 - 平均心率: 169 - 卡路里: 2778 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 09'14" / 04'36" / 04'42" / 04'31" / 04'38" / 05'14" / 04'25" / 04'37" / 04'43" / 04'40" / 04'42" / 04'39" / 04'46" / 04'48" / 04'44" / 04'46" / 04'48" / 04'47" / 04'56" / 04'47" / 04'43" / 04'47" / 05'02" / 04'56" / 05'01" / 05'04" / 05'12" / 05'13" / 05'45" / 05'14" / 05'39" / 05'12" / 05'21" / 05'42" / 06'24" / 05'46" / 06'28" / 05'41" / 18'13" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+04'49") | 1000 / 1000 |
| 2 | | 04'36" (+00'12") | 1000 / 2000 |
| 3 | | 04'42" (+00'18") | 1000 / 3000 |
| 4 | | 04'30" (+00'06") | 1000 / 4000 |
| 5 | | 04'38" (+00'14") | 1000 / 5000 |
| 6 | | 05'13" (+00'49") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'37" (+00'13") | 1000 / 8000 |
| 9 | | 04'42" (+00'18") | 1000 / 9000 |
| 10 | | 04'40" (+00'16") | 1000 / 10000 |
| 11 | | 04'41" (+00'17") | 1000 / 11000 |
| 12 | | 04'39" (+00'15") | 1000 / 12000 |
| 13 | | 04'45" (+00'21") | 1000 / 13000 |
| 14 | | 04'48" (+00'24") | 1000 / 14000 |
| 15 | | 04'43" (+00'19") | 1000 / 15000 |
| 16 | | 04'46" (+00'22") | 1000 / 16000 |
| 17 | | 04'47" (+00'23") | 1000 / 17000 |
| 18 | | 04'47" (+00'23") | 1000 / 18000 |
| 19 | | 04'55" (+00'31") | 1000 / 19000 |
| 20 | | 04'46" (+00'22") | 1000 / 20000 |
| 21 | | 04'42" (+00'18") | 1000 / 21000 |
| 22 | | 04'47" (+00'23") | 1000 / 22000 |
| 23 | | 05'01" (+00'37") | 1000 / 23000 |
| 24 | | 04'55" (+00'31") | 1000 / 24000 |
| 25 | | 05'01" (+00'37") | 1000 / 25000 |
| 26 | | 05'03" (+00'39") | 1000 / 26000 |
| 27 | | 05'12" (+00'48") | 1000 / 27000 |
| 28 | | 05'13" (+00'49") | 1000 / 28000 |
| 29 | | 05'44" (+01'20") | 1000 / 29000 |
| 30 | | 05'14" (+00'50") | 1000 / 30000 |
| 31 | | 05'38" (+01'14") | 1000 / 31000 |
| 32 | | 05'12" (+00'48") | 1000 / 32000 |
| 33 | | 05'21" (+00'57") | 1000 / 33000 |
| 34 | | 05'41" (+01'17") | 1000 / 34000 |
| 35 | | 06'24" (+02'00") | 1000 / 35000 |
| 36 | | 05'46" (+01'22") | 1000 / 36000 |
| 37 | | 06'27" (+02'03") | 1000 / 37000 |
| 38 | | 05'40" (+01'16") | 1000 / 38000 |
| 39 | | 06'23" (+01'59") | 1000 / 39000 |
| 40 | | 05'35" (+01'11") | 1000 / 40000 |
| 41 | | 05'35" (+01'11") | 1000 / 41000 |
| 42 | | 05'05" (+00'41") | 130 / 41130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 164.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 04'36" | 00:13'50" |
| 3 | 04'42" | 00:18'32" |
| 4 | 04'31" | 00:23'03" |
| 5 | 04'38" | 00:27'41" |
| 6 | 05'14" | 00:32'55" |
| 7 | 04'25" | 00:37'20" |
| 8 | 04'37" | 00:41'57" |
| 9 | 04'43" | 00:46'40" |
| 10 | 04'40" | 00:51'20" |
| 11 | 04'42" | 00:56'02" |
| 12 | 04'39" | 01:00'41" |
| 13 | 04'46" | 01:05'27" |
| 14 | 04'48" | 01:10'15" |
| 15 | 04'44" | 01:14'59" |
| 16 | 04'46" | 01:19'45" |
| 17 | 04'48" | 01:24'33" |
| 18 | 04'47" | 01:29'20" |
| 19 | 04'56" | 01:34'16" |
| 20 | 04'47" | 01:39'03" |
| 21 | 04'43" | 01:43'46" |
| 22 | 04'47" | 01:48'33" |
| 23 | 05'02" | 01:53'35" |
| 24 | 04'56" | 01:58'31" |
| 25 | 05'01" | 02:03'32" |
| 26 | 05'04" | 02:08'36" |
| 27 | 05'12" | 02:13'48" |
| 28 | 05'13" | 02:19'01" |
| 29 | 05'45" | 02:24'46" |
| 30 | 05'14" | 02:30'00" |
| 31 | 05'39" | 02:35'39" |
| 32 | 05'12" | 02:40'51" |
| 33 | 05'21" | 02:46'12" |
| 34 | 05'42" | 02:51'54" |
| 35 | 06'24" | 02:58'18" |
| 36 | 05'46" | 03:04'04" |
| 37 | 06'28" | 03:10'32" |
| 38 | 05'41" | 03:16'13" |
| 39 | 18'13" | 03:34'26" |
| 41.1 | 00'00" | 03:34'27" |
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