7.0 km | 01:39:35 | 14:12/km日期: 2018-04-08 07:34 - 卡路里: 268 Cal - 平均步頻: 120 - 溫度: 16°C - 濕度: 46% - PM2.5: 良好(10)
Pace: 14'08" / 19'49" / 13'51" / 13'50" / 12'49" / 12'00" / 13'13" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'08" (+02'09") | 1000 / 1000 |
2 | | 19'40" (+07'41") | 1000 / 2000 |
3 | | 13'51" (+01'52") | 1000 / 3000 |
4 | | 13'49" (+01'50") | 1000 / 4000 |
5 | | 12'49" (+00'50") | 1000 / 5000 |
6 | | 11'59" | 1000 / 6000 |
7 | | 13'13" (+01'14") | 1000 / 7000 |
8 | | 10'30" | 5 / 7005 |
4月累積里程 : 125.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 19'49" | 00:33'57" |
3 | 13'51" | 00:47'48" |
4 | 13'50" | 01:01'38" |
5 | 12'49" | 01:14'27" |
6 | 12'00" | 01:26'27" |
7 | 13'13" | 01:39'40" |
7.0 | 09'04" | 01:39'43" |