21.7 km | 02:42:36 | 07:29/km日期: 2018-04-15 08:04 - 卡路里: 1367 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'37" / 07'06" / 08'39" / 07'08" / 09'07" / 09'11" / 06'44" / 06'38" / 06'17" / 06'26" / 06'39" / 06'33" / 07'05" / 15'50" / 07'25" / 06'32" / 06'34" / 06'43" / 06'20" / 06'28" / 06'21" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'13") | 1004 / 1004 |
2 | | 07'03" (+00'41") | 990 / 1994 |
3 | | 08'37" (+02'15") | 1001 / 2995 |
4 | | 07'05" (+00'43") | 1002 / 3998 |
5 | | 09'12" (+02'50") | 1004 / 5003 |
6 | | 09'08" (+02'46") | 1004 / 6008 |
7 | | 06'42" (+00'20") | 1002 / 7011 |
8 | | 06'34" (+00'12") | 1008 / 8020 |
9 | | 06'26" (+00'04") | 1009 / 9030 |
10 | | 06'23" (+00'01") | 993 / 10023 |
11 | | 06'34" (+00'12") | 1006 / 11029 |
12 | | 06'37" (+00'15") | 1006 / 12036 |
13 | | 07'04" (+00'42") | 998 / 13034 |
14 | | 16'47" (+10'25") | 1003 / 14037 |
15 | | 06'22" | 992 / 15029 |
16 | | 06'34" (+00'12") | 1006 / 16036 |
17 | | 06'36" (+00'14") | 998 / 17034 |
18 | | 06'36" (+00'14") | 997 / 18031 |
19 | | 06'26" (+00'04") | 1000 / 19032 |
20 | | 06'24" (+00'02") | 1009 / 20042 |
21 | | 06'22" | 993 / 21036 |
22 | | 06'37" (+00'15") | 692 / 21728 |
仁愛路,寶慶路,中華路,...大稻埕碼頭,社子島島頭公園,過社子大橋,....關渡宮
4月累積里程 :
218.09 km Mizuno Wave Rider 20 Osaka 累積 :
1201.4 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'06" | 00:14'43" |
3 | 08'39" | 00:23'22" |
4 | 07'08" | 00:30'30" |
5 | 09'07" | 00:39'37" |
6 | 09'11" | 00:48'48" |
7 | 06'44" | 00:55'32" |
8 | 06'38" | 01:02'10" |
9 | 06'17" | 01:08'27" |
10 | 06'26" | 01:14'53" |
11 | 06'39" | 01:21'32" |
12 | 06'33" | 01:28'05" |
13 | 07'05" | 01:35'10" |
14 | 15'50" | 01:51'00" |
15 | 07'25" | 01:58'25" |
16 | 06'32" | 02:04'57" |
17 | 06'34" | 02:11'31" |
18 | 06'43" | 02:18'14" |
19 | 06'20" | 02:24'34" |
20 | 06'28" | 02:31'02" |
21 | 06'21" | 02:37'23" |
21.7 | 06'50" | 02:42'10" |