42.4 km | 05:00:42 | 07:05/km日期: 2018-04-15 16:57 - 卡路里: 2288 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'36" / 06'04" / 06'08" / 05'58" / 05'58" / 05'56" / 05'50" / 05'57" / 06'03" / 06'07" / 09'48" / 06'13" / 06'07" / 05'59" / 06'03" / 06'11" / 06'14" / 06'12" / 07'12" / 09'14" / 06'18" / 06'09" / 06'13" / 06'43" / 06'39" / 06'36" / 06'25" / 09'25" / 06'32" / 06'42" / 07'49" / 09'31" / 10'40" / 08'59" / 07'19" / 07'32" / 08'07" / 09'10" / 11'35" / 06'25" / 07'19" / 06'14" / 06'55" /
4月累積里程 : 139.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'04" | 00:12'40" |
| 3 | 06'08" | 00:18'48" |
| 4 | 05'58" | 00:24'46" |
| 5 | 05'58" | 00:30'44" |
| 6 | 05'56" | 00:36'40" |
| 7 | 05'50" | 00:42'30" |
| 8 | 05'57" | 00:48'27" |
| 9 | 06'03" | 00:54'30" |
| 10 | 06'07" | 01:00'37" |
| 11 | 09'48" | 01:10'25" |
| 12 | 06'13" | 01:16'38" |
| 13 | 06'07" | 01:22'45" |
| 14 | 05'59" | 01:28'44" |
| 15 | 06'03" | 01:34'47" |
| 16 | 06'11" | 01:40'58" |
| 17 | 06'14" | 01:47'12" |
| 18 | 06'12" | 01:53'24" |
| 19 | 07'12" | 02:00'36" |
| 20 | 09'14" | 02:09'50" |
| 21 | 06'18" | 02:16'08" |
| 22 | 06'09" | 02:22'17" |
| 23 | 06'13" | 02:28'30" |
| 24 | 06'43" | 02:35'13" |
| 25 | 06'39" | 02:41'52" |
| 26 | 06'36" | 02:48'28" |
| 27 | 06'25" | 02:54'53" |
| 28 | 09'25" | 03:04'18" |
| 29 | 06'32" | 03:10'50" |
| 30 | 06'42" | 03:17'32" |
| 31 | 07'49" | 03:25'21" |
| 32 | 09'31" | 03:34'52" |
| 33 | 10'40" | 03:45'32" |
| 34 | 08'59" | 03:54'31" |
| 35 | 07'19" | 04:01'50" |
| 36 | 07'32" | 04:09'22" |
| 37 | 08'07" | 04:17'29" |
| 38 | 09'10" | 04:26'39" |
| 39 | 11'35" | 04:38'14" |
| 40 | 06'25" | 04:44'39" |
| 41 | 07'19" | 04:51'58" |
| 42 | 06'14" | 04:58'12" |
| 42.4 | 06'54" | 05:00'42" |
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