8.7 km | 00:53:15 | 06:08/km日期: 2018-04-19 18:21 - 平均心率: 133 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'16" / 06'03" / 06'04" / 05'56" / 06'06" / 06'01" / 05'50" / 06'41" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'17") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'40" (+00'51") | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 679 / 8679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 : 307.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 06'04" | 00:18'23" |
| 4 | 05'56" | 00:24'19" |
| 5 | 06'06" | 00:30'25" |
| 6 | 06'01" | 00:36'26" |
| 7 | 05'50" | 00:42'16" |
| 8 | 06'41" | 00:48'57" |
| 8.7 | 06'19" | 00:53'15" |
展開計圈分析
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