8.0 km | 00:51:14 | 06:22/km日期: 2018-05-01 19:11 - 平均心率: 153 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'41" / 06'43" / 06'31" / 06'31" / 06'29" / 06'02" / 05'50" / 06'08" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'07") | 1000 / 1000 |
| 2 | | 06'42" (+00'52") | 1000 / 2000 |
| 3 | | 06'31" (+00'41") | 1000 / 3000 |
| 4 | | 06'31" (+00'41") | 1000 / 4000 |
| 5 | | 06'28" (+00'38") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 664 / 7664 |
| 9 | | 05'57" (+00'07") | 369 / 8034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'31" | 00:19'55" |
| 4 | 06'31" | 00:26'26" |
| 5 | 06'29" | 00:32'55" |
| 6 | 06'02" | 00:38'57" |
| 7 | 05'50" | 00:44'47" |
| 8 | 06'08" | 00:50'55" |
| 8.0 | 04'21" | 00:51'04" |
展開計圈分析
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