9.1 km | 01:03:04 | 06:54/km日期: 2018-05-04 19:14 - 總爬升: 128 m - 卡路里: 493 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 07'38" / 08'34" / 06'40" / 06'48" / 07'14" / 06'33" / 05'55" / 06'19" / 06'27" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'43") | 1000 / 1000 |
2 | | 08'33" (+02'38") | 1000 / 2000 |
3 | | 06'40" (+00'45") | 1000 / 3000 |
4 | | 06'47" (+00'52") | 1000 / 4000 |
5 | | 07'14" (+01'19") | 1000 / 5000 |
6 | | 06'32" (+00'37") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 06'18" (+00'23") | 1000 / 8000 |
9 | | 06'26" (+00'31") | 1000 / 9000 |
10 | | 07'10" (+01'15") | 132 / 9132 |
5月累積里程 : 162.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'34" | 00:16'12" |
3 | 06'40" | 00:22'52" |
4 | 06'48" | 00:29'40" |
5 | 07'14" | 00:36'54" |
6 | 06'33" | 00:43'27" |
7 | 05'55" | 00:49'22" |
8 | 06'19" | 00:55'41" |
9 | 06'27" | 01:02'08" |
9.1 | 07'03" | 01:03'04" |