42.3 km | 05:06:00 | 07:13/km日期: 2018-05-06 03:00 - 總爬升: 317 m - 卡路里: 1746 Cal - 總步數: 47340 - 平均步頻: 154 - 平均步幅: 89 cm
Pace: 07'06" / 06'52" / 07'08" / 07'06" / 06'39" / 07'04" / 06'55" / 07'29" / 06'39" / 07'09" / 07'02" / 07'00" / 07'06" / 06'44" / 06'58" / 07'05" / 06'55" / 06'46" / 07'24" / 07'05" / 06'57" / 07'32" / 07'16" / 06'50" / 08'25" / 07'03" / 06'59" / 07'26" / 06'52" / 07'55" / 07'49" / 06'50" / 08'30" / 07'35" / 07'00" / 07'10" / 08'25" / 06'50" / 07'45" / 07'40" / 07'28" / 07'02" / 07'45" /
5月累積里程 : 132.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'52" | 00:13'58" |
3 | 07'08" | 00:21'06" |
4 | 07'06" | 00:28'12" |
5 | 06'39" | 00:34'51" |
6 | 07'04" | 00:41'55" |
7 | 06'55" | 00:48'50" |
8 | 07'29" | 00:56'19" |
9 | 06'39" | 01:02'58" |
10 | 07'09" | 01:10'07" |
11 | 07'02" | 01:17'09" |
12 | 07'00" | 01:24'09" |
13 | 07'06" | 01:31'15" |
14 | 06'44" | 01:37'59" |
15 | 06'58" | 01:44'57" |
16 | 07'05" | 01:52'02" |
17 | 06'55" | 01:58'57" |
18 | 06'46" | 02:05'43" |
19 | 07'24" | 02:13'07" |
20 | 07'05" | 02:20'12" |
21 | 06'57" | 02:27'09" |
22 | 07'32" | 02:34'41" |
23 | 07'16" | 02:41'57" |
24 | 06'50" | 02:48'47" |
25 | 08'25" | 02:57'12" |
26 | 07'03" | 03:04'15" |
27 | 06'59" | 03:11'14" |
28 | 07'26" | 03:18'40" |
29 | 06'52" | 03:25'32" |
30 | 07'55" | 03:33'27" |
31 | 07'49" | 03:41'16" |
32 | 06'50" | 03:48'06" |
33 | 08'30" | 03:56'36" |
34 | 07'35" | 04:04'11" |
35 | 07'00" | 04:11'11" |
36 | 07'10" | 04:18'21" |
37 | 08'25" | 04:26'46" |
38 | 06'50" | 04:33'36" |
39 | 07'45" | 04:41'21" |
40 | 07'40" | 04:49'01" |
41 | 07'28" | 04:56'29" |
42 | 07'02" | 05:03'31" |
42.3 | 07'39" | 05:06'00" |