13.0 km | 01:19:38 | 06:06/km日期: 2018-05-02 18:52 - 總爬升: 176 m - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'46" / 06'43" / 06'37" / 06'17" / 06'09" / 06'10" / 06'02" / 05'51" / 05'47" / 05'40" / 05'48" / 05'47" / 05'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'06") | 1000 / 1000 |
2 | | 06'43" (+01'04") | 1000 / 2000 |
3 | | 06'36" (+00'57") | 1000 / 3000 |
4 | | 06'17" (+00'38") | 1000 / 4000 |
5 | | 06'08" (+00'29") | 1000 / 5000 |
6 | | 06'10" (+00'31") | 1000 / 6000 |
7 | | 06'01" (+00'22") | 1000 / 7000 |
8 | | 05'51" (+00'12") | 1000 / 8000 |
9 | | 05'46" (+00'07") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 05'47" (+00'08") | 1000 / 11000 |
12 | | 05'47" (+00'08") | 1000 / 12000 |
13 | | 05'49" (+00'10") | 1000 / 13000 |
14 | | 06'46" (+01'07") | 29 / 13029 |
5月累積里程 :
428.22 km 母子鱷魚 Y拖2代黑 累積 :
1163.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'43" | 00:13'29" |
3 | 06'37" | 00:20'06" |
4 | 06'17" | 00:26'23" |
5 | 06'09" | 00:32'32" |
6 | 06'10" | 00:38'42" |
7 | 06'02" | 00:44'44" |
8 | 05'51" | 00:50'35" |
9 | 05'47" | 00:56'22" |
10 | 05'40" | 01:02'02" |
11 | 05'48" | 01:07'50" |
12 | 05'47" | 01:13'37" |
13 | 05'50" | 01:19'27" |
13.0 | 06'47" | 01:19'39" |