7.0 km | 03:55:30 | 33:38/km日期: 2018-05-05 08:01 - 總爬升: 761 m - 卡路里: 502 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 31'12" / 03'40" / 00'34" / 00'26" / 00'22" / 00'19" / 00'18" / 00'16" / 00'15" / 22'01" / 00'31" / 21'01" / 26'05" / 38'10" / 30'37" / 24'17" / 23'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'08" (+30'57") | 1000 / 1000 |
| 2 | | 03'37" (+03'26") | 1000 / 2000 |
| 3 | | 00'11" | 1000 / 3000 |
| 4 | | 00'29" (+00'18") | 1000 / 4000 |
| 5 | | 00'20" (+00'09") | 1000 / 5000 |
| 6 | | 00'40" (+00'29") | 1000 / 6000 |
| 7 | | 17:02'20" (+02'09") | 1000 / 7000 |
| 8 | | 00'21" (+00'10") | 1000 / 8000 |
| 9 | | 00'48" (+00'37") | 1000 / 9000 |
| 10 | | 11'07" (+10'56") | 1000 / 10000 |
| 11 | | 11'20" (+11'09") | 1000 / 11000 |
| 12 | | 21'17" (+21'06") | 1000 / 12000 |
| 13 | | 26'06" (+25'55") | 1000 / 13000 |
| 14 | | 38'09" (+37'58") | 1000 / 14000 |
| 15 | | 30'36" (+30'25") | 1000 / 15000 |
| 16 | | 24'17" (+24'06") | 1000 / 16000 |
| 17 | | 23'43" (+23'32") | 1000 / 17000 |
5月累積里程 : 202.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'12" | 00:31'12" |
| 2 | 03'40" | 00:34'52" |
| 3 | 00'34" | 00:35'26" |
| 4 | 00'26" | 00:35'52" |
| 5 | 00'22" | 00:36'14" |
| 6 | 00'19" | 00:36'33" |
| 7 | 00'18" | 00:36'51" |
| 8 | 00'16" | 00:37'07" |
| 9 | 00'15" | 00:37'22" |
| 10 | 22'01" | 00:59'23" |
| 11 | 00'31" | 00:59'54" |
| 12 | 21'01" | 01:20'55" |
| 13 | 26'05" | 01:47'00" |
| 14 | 38'10" | 02:25'10" |
| 15 | 30'37" | 02:55'47" |
| 16 | 24'17" | 03:20'04" |
| 17 | 23'44" | 03:43'48" |
| 17.7 | 16'41" | 03:55'33" |
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