23.2 km | 02:22:25 | 06:07/km日期: 2018-05-06 06:02 - 地點: 台南白河 - 天氣: 晴 - 平均心率: 125 - 卡路里: 1303 Cal - 總步數: 24924 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 06'59" / 06'11" / 06'15" / 06'19" / 06'40" / 06'19" / 05'55" / 05'56" / 05'42" / 06'45" / 05'40" / 05'29" / 05'21" / 06'16" / 05'42" / 06'15" / 06'01" / 06'12" / 06'45" / 05'59" / 05'46" / 05'52" / 05'51" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'50") | 1010 / 1010 | 167 / 83 |
2 | | 06'07" (+00'50") | 1004 / 2014 | 170 / 96 |
3 | | 06'16" (+00'59") | 1007 / 3022 | 169 / 94 |
4 | | 06'19" (+01'02") | 1007 / 4030 | 171 / 91 |
5 | | 07'00" (+01'43") | 1005 / 5035 | 175 / 81 |
6 | | 05'58" (+00'41") | 1002 / 6037 | 169 / 99 |
7 | | 05'54" (+00'37") | 1004 / 7042 | 171 / 98 |
8 | | 05'53" (+00'36") | 1002 / 8044 | 173 / 98 |
9 | | 05'42" (+00'25") | 1004 / 9048 | 173 / 101 |
10 | | 06'55" (+01'38") | 1007 / 10056 | 176 / 81 |
11 | | 05'35" (+00'18") | 1005 / 11061 | 178 / 100 |
12 | | 05'27" (+00'10") | 1004 / 12066 | 177 / 102 |
13 | | 05'17" | 1001 / 13067 | 178 / 106 |
14 | | 06'20" (+01'03") | 1004 / 14071 | 179 / 87 |
15 | | 05'41" (+00'24") | 1001 / 15073 | 171 / 102 |
16 | | 06'19" (+01'02") | 1009 / 16082 | 176 / 89 |
17 | | 05'58" (+00'41") | 1006 / 17089 | 172 / 96 |
18 | | 07'11" (+01'54") | 1003 / 18092 | 178 / 77 |
19 | | 05'54" (+00'37") | 1005 / 19098 | 173 / 97 |
20 | | 05'54" (+00'37") | 1004 / 20103 | 178 / 94 |
21 | | 05'51" (+00'34") | 1004 / 21107 | 179 / 94 |
22 | | 05'49" (+00'32") | 1009 / 22117 | 181 / 94 |
23 | | 05'46" (+00'29") | 1002 / 23119 | 181 / 95 |
24 | | 05'31" (+00'14") | 229 / 23348 | 175 / 103 |
嘉義蘇鏞全 順久汽車&太保愛跑
嘉義蘇鏞全 順久汽車&太保愛跑
嘉義蘇鏞全 順久汽車&太保愛跑