21.1 km | 01:51:03 | 05:15/km日期: 2018-05-06 05:43 - 總爬升: 437 m - 平均心率: 100 - 卡路里: 421 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'10" / 05'22" / 05'17" / 05'43" / 05'00" / 05'38" / 06'00" / 04'51" / 04'58" / 05'36" / 04'44" / 05'06" / 04'45" / 04'51" / 05'09" / 05'42" / 05'04" / 04'21" / 06'22" / 05'08" / 04'43" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'50") | 1000 / 1000 |
| 2 | | 05'22" (+01'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'56") | 1000 / 3000 |
| 4 | | 05'42" (+01'22") | 1000 / 4000 |
| 5 | | 05'00" (+00'40") | 1000 / 5000 |
| 6 | | 05'37" (+01'17") | 1000 / 6000 |
| 7 | | 06'00" (+01'40") | 1000 / 7000 |
| 8 | | 04'50" (+00'30") | 1000 / 8000 |
| 9 | | 04'57" (+00'37") | 1000 / 9000 |
| 10 | | 05'36" (+01'16") | 1000 / 10000 |
| 11 | | 04'43" (+00'23") | 1000 / 11000 |
| 12 | | 05'06" (+00'46") | 1000 / 12000 |
| 13 | | 04'44" (+00'24") | 1000 / 13000 |
| 14 | | 04'50" (+00'30") | 1000 / 14000 |
| 15 | | 05'09" (+00'49") | 1000 / 15000 |
| 16 | | 05'41" (+01'21") | 1000 / 16000 |
| 17 | | 05'04" (+00'44") | 1000 / 17000 |
| 18 | | 04'20" | 1000 / 18000 |
| 19 | | 06'22" (+02'02") | 1000 / 19000 |
| 20 | | 05'07" (+00'47") | 1000 / 20000 |
| 21 | | 04'43" (+00'23") | 1000 / 21000 |
| 22 | | 04'04" | 136 / 21136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 209.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'22" | 00:11'32" |
| 3 | 05'17" | 00:16'49" |
| 4 | 05'43" | 00:22'32" |
| 5 | 05'00" | 00:27'32" |
| 6 | 05'38" | 00:33'10" |
| 7 | 06'00" | 00:39'10" |
| 8 | 04'51" | 00:44'01" |
| 9 | 04'58" | 00:48'59" |
| 10 | 05'36" | 00:54'35" |
| 11 | 04'44" | 00:59'19" |
| 12 | 05'06" | 01:04'25" |
| 13 | 04'45" | 01:09'10" |
| 14 | 04'51" | 01:14'01" |
| 15 | 05'09" | 01:19'10" |
| 16 | 05'42" | 01:24'52" |
| 17 | 05'04" | 01:29'56" |
| 18 | 04'21" | 01:34'17" |
| 19 | 06'22" | 01:40'39" |
| 20 | 05'08" | 01:45'47" |
| 21 | 04'43" | 01:50'30" |
| 21.1 | 04'02" | 01:51'03" |
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