12.3 km | 02:05:41 | 10:12/km日期: 2018-05-06 05:42 - 總爬升: 206 m - 卡路里: 640 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'39" / 06'46" / 06'34" / 07'31" / 07'53" / 07'24" / 16'35" / 08'03" / 07'41" / 08'21" / 06'47" / 10'22" / 78'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'05") | 1000 / 1000 |
| 2 | | 06'45" (+00'11") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 07'30" (+00'56") | 1000 / 4000 |
| 5 | | 07'53" (+01'19") | 1000 / 5000 |
| 6 | | 07'24" (+00'50") | 1000 / 6000 |
| 7 | | 16'35" (+10'01") | 1000 / 7000 |
| 8 | | 08'02" (+01'28") | 1000 / 8000 |
| 9 | | 07'41" (+01'07") | 1000 / 9000 |
| 10 | | 08'20" (+01'46") | 1000 / 10000 |
| 11 | | 06'46" (+00'12") | 1000 / 11000 |
| 12 | | 10'22" (+03'48") | 1000 / 12000 |
| 13 | | 01:18'16" (+11'42") | 320 / 12320 |
5月累積里程 :
278.54 km 
母子鱷魚 Y拖3代~白色 累積 :
363.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'46" | 00:13'25" |
| 3 | 06'34" | 00:19'59" |
| 4 | 07'31" | 00:27'30" |
| 5 | 07'53" | 00:35'23" |
| 6 | 07'24" | 00:42'47" |
| 7 | 16'35" | 00:59'22" |
| 8 | 08'03" | 01:07'25" |
| 9 | 07'41" | 01:15'06" |
| 10 | 08'21" | 01:23'27" |
| 11 | 06'47" | 01:30'14" |
| 12 | 10'22" | 01:40'36" |
| 12.3 | 78'18" | 02:05'41" |
留言 
展開計圈分析
