8.0 km | 00:58:47 | 07:20/km日期: 2018-05-13 16:59 - 卡路里: 422 Cal - 平均步頻: 154
Pace: 06'47" / 06'55" / 07'18" / 07'32" / 07'36" / 07'22" / 07'34" / 07'40" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 06'55" (+00'09") | 1000 / 2000 |
3 | | 07'18" (+00'32") | 1000 / 3000 |
4 | | 07'32" (+00'46") | 1000 / 4000 |
5 | | 07'35" (+00'49") | 1000 / 5000 |
6 | | 07'21" (+00'35") | 1000 / 6000 |
7 | | 07'34" (+00'48") | 1000 / 7000 |
8 | | 07'39" (+00'53") | 1000 / 8000 |
9 | | 10'05" (+03'19") | 7 / 8007 |
5月累積里程 : 65.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'55" | 00:13'42" |
3 | 07'18" | 00:21'00" |
4 | 07'32" | 00:28'32" |
5 | 07'36" | 00:36'08" |
6 | 07'22" | 00:43'30" |
7 | 07'34" | 00:51'04" |
8 | 07'40" | 00:58'44" |
8.0 | 09'05" | 00:58'48" |