18.1 km | 01:57:03 | 06:28/km日期: 2018-05-15 18:28 - 總爬升: 614 m - 平均心率: 135 - 卡路里: 1120 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 08'37" / 08'29" / 05'34" / 05'35" / 06'46" / 08'17" / 08'30" / 08'47" / 08'47" / 35'28" / 04'20" / 04'30" / 04'32" / 05'07" / 06'59" / 09'58" / 05'17" / 04'36" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'21") | 1000 / 1000 |
| 2 | | 08'28" (+04'08") | 1000 / 2000 |
| 3 | | 05'34" (+01'14") | 1000 / 3000 |
| 4 | | 05'34" (+01'14") | 1000 / 4000 |
| 5 | | 06'46" (+02'26") | 1000 / 5000 |
| 6 | | 08'17" (+03'57") | 1000 / 6000 |
| 7 | | 08'29" (+04'09") | 1000 / 7000 |
| 8 | | 08'47" (+04'27") | 1000 / 8000 |
| 9 | | 08'47" (+04'27") | 1000 / 9000 |
| 10 | | 05'11" (+00'51") | 1000 / 10000 |
| 11 | | 04'20" | 1000 / 11000 |
| 12 | | 04'30" (+00'10") | 1000 / 12000 |
| 13 | | 04'31" (+00'11") | 1000 / 13000 |
| 14 | | 05'07" (+00'47") | 1000 / 14000 |
| 15 | | 06'59" (+02'39") | 1000 / 15000 |
| 16 | | 07'49" (+03'29") | 1000 / 16000 |
| 17 | | 05'14" (+00'54") | 1000 / 17000 |
| 18 | | 04'38" (+00'18") | 1000 / 18000 |
| 19 | | 04'12" | 58 / 18058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 209.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'29" | 00:17'06" |
| 3 | 05'34" | 00:22'40" |
| 4 | 05'35" | 00:28'15" |
| 5 | 06'46" | 00:35'01" |
| 6 | 08'17" | 00:43'18" |
| 7 | 08'30" | 00:51'48" |
| 8 | 08'47" | 01:00'35" |
| 9 | 08'47" | 01:09'22" |
| 10 | 35'28" | 01:44'50" |
| 11 | 04'20" | 01:49'10" |
| 12 | 04'30" | 01:53'40" |
| 13 | 04'32" | 01:58'12" |
| 14 | 05'07" | 02:03'19" |
| 15 | 06'59" | 02:10'18" |
| 16 | 09'58" | 02:20'16" |
| 17 | 05'17" | 02:25'33" |
| 18 | 04'36" | 02:30'09" |
| 18.1 | 04'16" | 02:30'24" |
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