54.1 km | 02:40:54 | 02:58/km日期: 2018-05-13 06:15 - 平均心率: 161 - 卡路里: 1423 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 21'24" / 14'15" / 01'53" / 01'40" / 01'47" / 01'48" / 01'45" / 01'47" / 01'37" / 01'39" / 01'40" / 01'37" / 01'58" / 01'41" / 01'41" / 01'43" / 01'51" / 01'50" / 01'41" / 01'35" / 01'46" / 01'48" / 01'52" / 01'43" / 01'40" / 01'43" / 01'46" / 01'52" / 01'57" / 01'40" / 01'41" / 01'34" / 01'32" / 01'57" / 01'41" / 01'42" / 01'45" / 01'42" / 01'53" / 01'39" / 01'29" / 01'33" / 01'43" / 03'44" / 05'05" / 05'12" / 05'06" / 05'04" / 05'03" / 05'08" / 05'03" / 04'53" / 05'08" / 04'29" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'18" (+18'38") | 1537 / 1537 |
| 2 | | 12'54" (+11'14") | 308 / 1845 |
| 3 | | 01'48" (+00'08") | 5000 / 6845 |
| 4 | | 01'40" | 5000 / 11845 |
| 5 | | 01'45" (+00'05") | 5000 / 16845 |
| 6 | | 01'44" (+00'04") | 5000 / 21845 |
| 7 | | 01'45" (+00'05") | 5000 / 26845 |
| 8 | | 01'44" (+00'04") | 5000 / 31845 |
| 9 | | 01'43" (+00'03") | 5000 / 36845 |
| 10 | | 01'40" | 5000 / 41845 |
| 11 | | 01'49" (+00'09") | 2000 / 43846 |
| 12 | | 12'45" (+11'05") | 150 / 43996 |
| 13 | | 05'08" (+03'28") | 1000 / 44996 |
| 14 | | 05'09" (+03'29") | 1000 / 45996 |
| 15 | | 05'06" (+03'26") | 1000 / 46996 |
| 16 | | 05'03" (+03'23") | 1000 / 47996 |
| 17 | | 05'03" (+03'23") | 1000 / 48996 |
| 18 | | 05'07" (+03'27") | 1000 / 49996 |
| 19 | | 05'03" (+03'23") | 1000 / 50996 |
| 20 | | 04'56" (+03'16") | 1000 / 51996 |
| 21 | | 05'04" (+03'24") | 1000 / 52996 |
| 22 | | 04'33" (+02'53") | 1000 / 53996 |
| 23 | | 03'52" (+02'12") | 135 / 54131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 146.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'24" | 00:21'24" |
| 2 | 14'15" | 00:35'39" |
| 3 | 01'53" | 00:37'32" |
| 4 | 01'40" | 00:39'12" |
| 5 | 01'47" | 00:40'59" |
| 6 | 01'48" | 00:42'47" |
| 7 | 01'45" | 00:44'32" |
| 8 | 01'47" | 00:46'19" |
| 9 | 01'37" | 00:47'56" |
| 10 | 01'39" | 00:49'35" |
| 11 | 01'40" | 00:51'15" |
| 12 | 01'37" | 00:52'52" |
| 13 | 01'58" | 00:54'50" |
| 14 | 01'41" | 00:56'31" |
| 15 | 01'41" | 00:58'12" |
| 16 | 01'43" | 00:59'55" |
| 17 | 01'51" | 01:01'46" |
| 18 | 01'50" | 01:03'36" |
| 19 | 01'41" | 01:05'17" |
| 20 | 01'35" | 01:06'52" |
| 21 | 01'46" | 01:08'38" |
| 22 | 01'48" | 01:10'26" |
| 23 | 01'52" | 01:12'18" |
| 24 | 01'43" | 01:14'01" |
| 25 | 01'40" | 01:15'41" |
| 26 | 01'43" | 01:17'24" |
| 27 | 01'46" | 01:19'10" |
| 28 | 01'52" | 01:21'02" |
| 29 | 01'57" | 01:22'59" |
| 30 | 01'40" | 01:24'39" |
| 31 | 01'41" | 01:26'20" |
| 32 | 01'34" | 01:27'54" |
| 33 | 01'32" | 01:29'26" |
| 34 | 01'57" | 01:31'23" |
| 35 | 01'41" | 01:33'04" |
| 36 | 01'42" | 01:34'46" |
| 37 | 01'45" | 01:36'31" |
| 38 | 01'42" | 01:38'13" |
| 39 | 01'53" | 01:40'06" |
| 40 | 01'39" | 01:41'45" |
| 41 | 01'29" | 01:43'14" |
| 42 | 01'33" | 01:44'47" |
| 43 | 01'43" | 01:46'30" |
| 44 | 03'44" | 01:50'14" |
| 45 | 05'05" | 01:55'19" |
| 46 | 05'12" | 02:00'31" |
| 47 | 05'06" | 02:05'37" |
| 48 | 05'04" | 02:10'41" |
| 49 | 05'03" | 02:15'44" |
| 50 | 05'08" | 02:20'52" |
| 51 | 05'03" | 02:25'55" |
| 52 | 04'53" | 02:30'48" |
| 53 | 05'08" | 02:35'56" |
| 54 | 04'29" | 02:40'25" |
| 54.1 | 03'47" | 02:40'55" |
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