15.0 km | 01:19:03 | 05:15/km日期: 2018-05-31 19:01 - 平均心率: 157 - 卡路里: 807 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 04'36" / 05'21" / 05'30" / 03'27" / 05'42" / 05'43" / 05'40" / 04'03" / 05'13" / 05'42" / 18'56" / 05'14" / 05'17" / 05'30" / 05'35" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'59") | 1664 / 1664 |
| 2 | | 03'21" | 1091 / 2755 |
| 3 | | 12'07" (+08'46") | 247 / 3002 |
| 4 | | 03'26" (+00'05") | 1064 / 4067 |
| 5 | | 13'43" (+10'22") | 219 / 4286 |
| 6 | | 03'26" (+00'05") | 1067 / 5354 |
| 7 | | 13'35" (+10'14") | 222 / 5577 |
| 8 | | 03'22" (+00'01") | 1087 / 6664 |
| 9 | | 14'05" (+10'44") | 213 / 6877 |
| 10 | | 03'28" (+00'07") | 1052 / 7930 |
| 11 | | 13'51" (+10'30") | 219 / 8150 |
| 12 | | 03'28" (+00'07") | 1057 / 9207 |
| 13 | | 13'23" (+10'02") | 227 / 9435 |
| 14 | | 03'25" (+00'04") | 1069 / 10504 |
| 15 | | 15'25" (+12'04") | 226 / 10731 |
| 16 | | 05'19" (+01'58") | 4292 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 : 201.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'21" | 00:09'57" |
| 3 | 05'30" | 00:15'27" |
| 4 | 03'27" | 00:18'54" |
| 5 | 05'42" | 00:24'36" |
| 6 | 05'43" | 00:30'19" |
| 7 | 05'40" | 00:35'59" |
| 8 | 04'03" | 00:40'02" |
| 9 | 05'13" | 00:45'15" |
| 10 | 05'42" | 00:50'57" |
| 11 | 18'56" | 01:09'53" |
| 12 | 05'14" | 01:15'07" |
| 13 | 05'17" | 01:20'24" |
| 14 | 05'30" | 01:25'54" |
| 15 | 05'35" | 01:31'29" |
| 15.0 | 04'52" | 01:31'36" |
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