12.0 km | 01:01:33 | 05:07/km日期: 2018-06-12 17:52 - 卡路里: 897 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'36" / 05'16" / 05'14" / 05'13" / 05'01" / 05'10" / 05'26" / 05'20" / 09'34" / 05'01" / 04'33" / 04'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'13") | 1000 / 1000 |
| 2 | | 05'15" (+00'54") | 1000 / 2000 |
| 3 | | 05'13" (+00'52") | 1000 / 3000 |
| 4 | | 05'13" (+00'52") | 1000 / 4000 |
| 5 | | 05'00" (+00'39") | 1000 / 5000 |
| 6 | | 05'10" (+00'49") | 1000 / 6000 |
| 7 | | 05'26" (+01'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'58") | 1000 / 8000 |
| 9 | | 05'20" (+00'59") | 1000 / 9000 |
| 10 | | 05'00" (+00'39") | 1000 / 10000 |
| 11 | | 04'33" (+00'12") | 1000 / 11000 |
| 12 | | 04'21" | 1000 / 12000 |
| 13 | | 04'52" (+00'31") | 10 / 12010 |
6月累積里程 : 150.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'14" | 00:16'06" |
| 4 | 05'13" | 00:21'19" |
| 5 | 05'01" | 00:26'20" |
| 6 | 05'10" | 00:31'30" |
| 7 | 05'26" | 00:36'56" |
| 8 | 05'20" | 00:42'16" |
| 9 | 09'34" | 00:51'50" |
| 10 | 05'01" | 00:56'51" |
| 11 | 04'33" | 01:01'24" |
| 12 | 04'21" | 01:05'45" |
| 12.0 | 04'49" | 01:05'48" |
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